Nutrition info dunkin donuts

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Register Sign In. Search in:. My FatSecret. Brand List. Per 1 serving - Calories: kcal Fat: 3. Per 1 bagel bites - Calories: kcal Fat:

Nutrition info dunkin donuts

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Dunkin' Donuts' namesake product is also its most popular. That'll help keep your meal low-carb. Biscuit Per 1 serving - Calories: kcal Fat:

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Emily is a board-certified science editor who has worked with top digital publishing brands like Voices for Biodiversity, Study. With nearly 10, locations nationwide, Dunkin' Donuts allow diners to stop in for a quick breakfast or afternoon pick-me-up. With a wide selection of donuts, coffees, and breakfast sandwiches, Dunkin' has plenty of options to match your diet and your flavor preferences. While nutrient-dense food can be rare at a donut shop, some menu items offer more nutrition and fewer calories, fat, sodium, and sugar than others. Check the menu and nutrition information before you go, and keep in mind that donuts with multiple toppings and cream fillings are most likely to be higher in calories. If you enjoy a donut in the morning, balance out your diet during the rest of the day by eating foods that are lower in sugar, higher in fiber , and that are good sources of lean protein. The veggie egg white wake-up wrap is a nutritious pick for breakfast when you're visiting your local Dunkin' Donuts. You'll start your day with healthy protein and a serving of vegetables when you choose this menu item. Famous for its signature blend, Dunkin' Donuts coffee is a favorite among patrons. Choosing coffee with no sweeteners, milk, or other flavorings will help lower your sugar intake.

Nutrition info dunkin donuts

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One alternative is the corn muffin, with calories and 30g sugar. Check the menu and nutrition information before you go, and keep in mind that donuts with multiple toppings and cream fillings are most likely to be higher in calories. Food database and calorie counter. By Malia Frey, M. Hash Browns. Plain Croissant Per 1 serving - Calories: kcal Fat: What is your feedback? Cooking and Meal Prep. Breakfast Items. Per 1 serving - Calories: kcal Fat: 8. Per 1 serving - Calories: kcal Fat: 1. Energy Drinks. While many drinks fall under the low-sodium label, only the French cruller donut has a low-sodium designation. Find Dunkin' Donuts Products:. While the donuts menu at Dunkin' Donuts is the most robust, the chain also has a relatively large selection of bagels and muffins available.

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Coffee Creamer. A medium coffee served black with no milk and no sugar will provide 5 calories, 0g fat, 0g saturated fat, 0g carbohydrates, 1g protein, and 10mg sodium. List of Partners vendors. Dunkin's sausage, egg, and cheese croissant sandwich has calories, 52g fat, 20g saturated fat, 42g carbohydrates, 21g protein, and 1,mg sodium. Hot coffee or hot tea is a good bet to keep to a low-fat diet at Dunkin' Donuts. Food Allergies and Safety. While nutrient-dense food can be rare at a donut shop, some menu items offer more nutrition and fewer calories, fat, sodium, and sugar than others. Dunkin' also offers some other stick donuts and specialty pastries that come with a higher calorie count:. Develop and improve services. While the donuts menu at Dunkin' Donuts is the most robust, the chain also has a relatively large selection of bagels and muffins available. Get the app. Hash Browns. Table of Contents View All.