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Our karate program builds confidence and focus in kids, improves their school grades, and demonstrates the benefits of working out. We offer karate programs for tykes, kids, karate kanata, teens, and adults. Come see what makes Douvris karate world renowned.

Organized Like a Team,. Fighting Like a Family. KAMA Team. Kanata Academy of Martial Arts is a premier martial arts and fitness center, serving our community for over 14 years. Our mission is to provide top-notch training and guidance to individuals of all ages. Our experienced instructors are dedicated to helping you achieve your fitness goals while instilling discipline, confidence, and self-defense skills.

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Designed specifically for adults looking for experience in martial arts, while developing fitness, flexibility and self defense. Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to High-intensity interval training. A high intensity interval training for new or experienced athletes, using Kickboxing bags, gloves, handwraps and a ton of energy!! Karate Designed specifically for adults looking for experience in martial arts, while developing fitness, flexibility and self defense. Circuit Training Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to High-intensity interval training. Kickboxing A high intensity interval training for new or experienced athletes, using Kickboxing bags, gloves, handwraps and a ton of energy!! Become A Member. Registration is Open for our summer Camp! Learn More.

We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals. Thank you for 40 years! And so do their kids, karate kanata.

Martial arts made profound changes in our lives and it can do the same for yours too. Join us for a free trial today! Keep me updated with the latest news from Silver7! Martial arts is for everyone and all ages. If you are coming back to it or just getting started we have a class for you.

Organized Like a Team,. Fighting Like a Family. KAMA Team. Kanata Academy of Martial Arts is a premier martial arts and fitness center, serving our community for over 14 years. Our mission is to provide top-notch training and guidance to individuals of all ages. Our experienced instructors are dedicated to helping you achieve your fitness goals while instilling discipline, confidence, and self-defense skills. Join us today and embark on a journey towards a healthier and stronger you! A discipline known as the 'Art of 8 Limbs' as it utilizes a combination of fists, elbows, knees, and shins. Brazilian Jiu-Jitsu is a Martial Art that focuses on grappling, and more specifically, ground fighting.

Karate kanata

At DOUVRIS, we believe in the tenets of karate and the power of kinship to develop healthy, more successful, and productive individuals of all ages. We are committed to helping our members build confidence, strength, and a positive sense of physical and mental well-being. Our focus is helping our members build confidence, strength, and a positive sense of physical and mental well-being. Our karate programs are designed to accommodate all ages and fitness levels. To find out how you can incorporate the karate philosophy into your life, please take a moment to look through the numerous karate and fitness programs that we offer throughout our many locations. We have programs for Tykes, ages , kids, adults, and seniors; as well as many clubs, fitness classes and special events.

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B , stop by and say hello! Request more information or get started today with our Exclusive Online Only Offer! Also, they don't play any games with pricing. Karate Youth. Birthday Parties in Kanata Stop trying to reinvent the wheel, Birthday parties should be fun, not a ton of work! We have free Wi-Fi in our waiting area for your family and friends. Air Conditioners. Your kids will love that you have something in common. Karate practitioners are taught to bow when they enter a dojo, when they greet their Sensei, when they start working with a partner and so on. It is valid for anyone aged 4 through adult. Come see what makes Douvris karate world renowned. Mindfulness with Douvris. Read our Mindfulness with Douvris blog posts online, or sign up for our newsletter to receive monthly mindfulness reminders straight to your inbox! Here are 10 interesting facts that you may not have known about the art of karate.

At Douvris Martial Arts we have made mindfulness a key component of our dojo culture.

Kids Martial Arts in Kanata Our kids martial arts program in Kanata gives your child the tools they need to protect themselves with self defense, but it also equips them with incredible life skills like focus, discipline, respect, and more! Adult Muay Thai in Kanata Transform your entire body into a striking machine, while learning a skill set that could save your life. This not only shows respect for the long tradition of the art and for all the practitioners who came before us, but it is also a great way to acknowledge the wisdom and knowledge that our instructors share with us. We encourage parents to watch their children in their kids martial arts lessons. Web Design. Our Youth program is designed for teens years of age. The Word of the Month for March is. Fantastic group of coaches and students that work hard, respect each other, and have tons of fun! We offer classes for people of all ages, experience and walks of life. Follow Us. We provide a healthy and happy community that allows our students to develop an abundance of skills and traits such as discipline, patience, work ethic, perseverance, leadership, and much more. Self Defense. February 1,