James f fixx

He is credited with helping start America's fitness revolution by popularizing the sport of running and demonstrating the health benefits of regular jogging. He died of a heart attack while jogging at james f fixx years of age; his genetic predisposition for heart problems and other previous lifestyle factors may have caused his heart attack.

The book discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Jim Fixx was the author of the best-seller The Complete Book of Running , which sold over one million copies. Fixx is credited with popularizing the sport of running and contributing to the s running boom through regular media appearances that touted the health benefits of exercise. Predisposed to heart problems, Fixx died at age 52 of a heart attack after his daily run, which opened up discussion about the links between running, health, and life expectancy. This article about a non-fiction book related to sports is a stub. You can help Wikipedia by expanding it.

James f fixx

A US recreational runner whose conversion to running prompted him to write the best-selling book The Complete Book of Running , which sold more than a million copies and was a major influence on the rise and increasing popularity of exercise and recreational running. A chronic overweight smoker, Fixx did not begin running until aged 35, and in the ten years from that point to the publication of his book he gave up smoking and shed 60 pounds of weight. Further publications associated running and jogging with tension relief and stress reduction, though Fixx himself died of a heart attack after his daily run, aged only His family, though, had a history of weak hearts in its males, and many have argued that Fixx's running conversion actually elongated his life rather than foreshortening it. See also jogging. From: Fixx, James F. Subjects: Social sciences — Sociology. View all related items in Oxford Reference ». Search for: 'James F. Fixx' in Oxford Reference ». All Rights Reserved.

Fixx also offers some strategies for overcoming inertia. You could not be signed in, please check and try again.

Fixx, James F. Published by Penguin Random House, Seller Rating:. Contact seller. Book First Edition. Used - Hardcover Condition: Good.

James F. Fixx authored The Complete Book of Running , at the time of its publication in the best-selling non-fiction hardcover book ever. The book's bright red cover featured Fixx's own running legs. The Complete Book of Running , still in print, eventually sold a million copies, both benefiting from and helping to launch the running boom. Writing from personal experience, Fixx trumpeted the health benefits of running. After starting to jog at age 35, he quit smoking and shed 50 pounds.

James f fixx

The book discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Jim Fixx was the author of the best-seller The Complete Book of Running , which sold over one million copies. Fixx is credited with popularizing the sport of running and contributing to the s running boom through regular media appearances that touted the health benefits of exercise. Predisposed to heart problems, Fixx died at age 52 of a heart attack after his daily run, which opened up discussion about the links between running, health, and life expectancy. This article about a non-fiction book related to sports is a stub. You can help Wikipedia by expanding it. Contents move to sidebar hide.

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Fixx' in Oxford Reference ». Area of staining to bottom edge pages, open tear to bottom rear end fold. Both books are first editions, 7th and 2nd printings respectively. Cancel Confirm. Published by Random House, New York, Your current browser may not support copying via this button. List Grid. Used - Hardcover. Condition: Very Good. James F. Further publications associated running and jogging with tension relief and stress reduction, though Fixx himself died of a heart attack after his daily run, aged only No writing anywhere. Tools Tools. First edition.

He is credited with helping start America's fitness revolution by popularizing the sport of running and demonstrating the health benefits of regular jogging. He died of a heart attack while jogging at 52 years of age; his genetic predisposition for heart problems and other previous lifestyle factors may have caused his heart attack. The back flap of his first book says: "

Toggle limited content width. Contact seller. Tools Tools. Condition: Very good. Harper Paperbacks. Illustrated by Illus. Publications Pages Publications Pages. James Fixx. Fixx started running in at age First Edition. Sign in via your Institution. Comedian Bill Hicks frequently made Fixx the subject of a stand-up routine, humorously suggesting that Fixx's death while jogging should be an argument against exercise Hicks was a heavy smoker for many years like Fixx, and died from Pancreatic cancer aged only Categories : non-fiction books Running books Random House books Sport book stubs.