Is it safe to eat expired yogurt

Heed these signs that indicate it is time to part ways with your yogurt—plus, learn how to keep it fresh longer. Novella Lui is a registered dietitian and a nutrition and health writer.

Welcome to Cook Like a Pro , in which we ask some of our favorite chefs for their essential techniques, along with advice on fearlessly frying, flipping, seasoning, and more. Lots of questions. Below is Stanek's unabridged text, complete with very extensive notes from the researcher assigned to fact-check his story. Oh, and one more note: This piece did not appear in our April "Cook Like a Pro" story, which probably saved us a lot of angry readers' letters. Growing up with two healthcare-professional boomers for parents, food safety was a thing in my house. Raw eggs were handled with the kind of care usually reserved for unexploded ordnance. Meat and fish were transported home from the market packed on ice like organs awaiting a transplant.

Is it safe to eat expired yogurt

Plus, learn how to tell if yogurt has gone bad with four helpful indicators. While there are unlimited uses for it in the kitchen, yogurt does have a limited shelf life. The Department of Agriculture recommends storing yogurt for up to two weeks in the refrigerator—but is it still OK to eat yogurt beyond its expiration date? Read on to find out, and learn how to determine if yogurt has gone bad. Generally, yogurt may be good for up to two weeks after its expiration date. Federal law only requires product dating on infant formula, but manufacturers typically add these dates to other products for consumers' sake. So if the yogurt container is still in your fridge after the stamped date, you don't need to automatically throw it out. Instead, check to see if the yogurt has gone bad first before potentially consuming it. Similar to milk, you can do a quick smell check to see if yogurt has gone bad. If yogurt smells sour or rancid, it's best to throw it out. Just be aware that some types of yogurt, especially plain yogurt, may have a light tangy scent. If you're unsure if your yogurt is OK, it's best to stay on the safe side and toss it. You can also look for the other indicators of spoilage below. Another way to judge if yogurt has gone bad is by examining the texture.

To prevent such a reaction, check expiration dates on yogurt packaging and do not consume it past the expiration date. If the texture of previously frozen yogurt bothers you but you want to avoid food waste, consider adding it as the base of your favorite smoothie or smoothie bowls.

It can be tempting to eat expired food, especially if you don't want to be wasteful. However, yogurt that has been stored long past its sell-by date can cause a range of bothersome side effects, and eating expired yogurt can cause gastrointestinal upset. If you fear you've consumed expired yogurt and are experiencing side effects, seek guidance from your doctor. Eating expired yogurt can cause food poisoning or foodborne illness. According to Mayo Clinic, foodborne illnesses are caused by bacteria that can occur through improper food handling. Bacteria also grow and accumulate on aged or improperly preserved foods, such as yogurt. Diarrhea is a common symptom that occurs after one has consumed expired yogurt, as the body is attempting to rid itself of harmful toxins the yogurt provided.

The real question is, can you eat yogurt past the expiration date? The simple answer is yes, you can. Yogurt is full of those active bacteria that make our bodies healthy, so it can outlast those measly expiration dates stamped on the package by a bit. But, there are a couple things to know before you dive on in. So inevitably I always have a couple cartons in the fridge, staring at me all week, warning me that the expiration date is coming up. I used to throw it out the day after it expired or a few days after when I actually remembered to do so. What a waste that was! I could have saved myself many trips to the store and countless dollars if I had only known that yogurt could be consumed after the date printed on the package. Yes, you can eat yogurt after the expiration date. In fact, it will last from one to three weeks after the best by date on the carton, according to Eat by Date.

Is it safe to eat expired yogurt

June 30, By Diane Miles. While some people can easily go through a tub of yogurt in a day or two, others tend to find themselves with a few containers that are already past its prime. There are many other things to understand when it comes to the expiration date of yogurt. Continue reading below to learn more. Remember that not all yogurt is created equal, and its ingredients have a lot to do with how safe it is to eat past its expiration date. Most types of yogurt, once opened, can safely be eaten up 5 days to a week past the expiration date if it has been stored properly.

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Alex conducts product and taste tests to find the best options, from salad spinners to salsas. How to tell if yogurt has gone bad Sight Take a look at the yogurt inside the tub. Spoiled yogurt may taste stale or exceptionally sour—your instincts will tell you the flavor is off. Related Articles. From there, defrost or enjoy a delicious bowl of fro-yo and spoon away. If you fear you've consumed expired yogurt and are experiencing side effects, seek guidance from your doctor. Plus, learn how to tell if yogurt has gone bad with four helpful indicators. Is Yogurt Healthy? That said, if you eat yogurt that's been opened and gone bad, it could cause a foodborne illness and leave you with diarrhea, stomach cramps, and vomiting, Gans adds. You can also look for the other indicators of spoilage below. There's not much science behind it. It can be tempting to eat expired food, especially if you don't want to be wasteful. Oh, but the whole washing your hands after using the bathroom thing? If you open a container and notice mold on the yogurt's surface, it's no longer safe to eat. Instead of eating out of the container and storing the rest in the fridge, use a clean spoon to scoop out the needed portion.

How Long Does Yogurt Last? Yogurt can last from weeks beyond its "best by" date stamped on the carton. Please read this entire page for information on specific types of yogurt, how to properly store it and how to tell if it has gone bad.

She is passionate about supporting others in building healthy relationships with food by sharing practical and easy-to-follow tips. Food was dangerous. Related Articles. Measure content performance. Tell us why! Growing up with two healthcare-professional boomers for parents, food safety was a thing in my house. Instead, check to see if the yogurt has gone bad first before potentially consuming it. To prevent such a reaction, check expiration dates on yogurt packaging and do not consume it past the expiration date. Instead of eating out of the container and storing the rest in the fridge, use a clean spoon to scoop out the needed portion. I was forced to conclude that either a the restaurant industry was murdering millions of people each year and engaged in a massive conspiracy to cover it all up, or b we can all—home cooks especially—chill out a little bit. This fluid is whey, which you should not be concerned about—simply stir it back into the yogurt. There's not much science behind it. Aware this is written in jest, but eating moldy bread could make you sick.