Coke zero vs diet coke
So what sets them apart? Diet Coke was introduced inwhen the Coca-Cola Company recognized a growing demand for lower-calorie beverages as consumers became more health-conscious. Diet Coke was not just a sugar-free version of the classic Coca-Cola, coke zero vs diet coke, but a completely new formula. It was the first extension of the Coca-Cola trademark and was aimed primarily at Baby Boomers who were starting to seek healthier options.
If you love Coca-Cola but you're trying to reduce your sugar intake, you've probably wondered about the merits of Diet Coke vs. Coke Zero. The ingredients in Diet Coke and Coke Zero are almost identical — but not quite. Diet Coke's ingredients are:. Coke Zero Sugar's ingredients are:. Diet Coke and Coke Zero Sugar also contain phenylalanine. Both Diet Coke and Coke Zero Sugar list carbonated water and caramel color as the first and second ingredients, respectively.
Coke zero vs diet coke
You stand there, with the silver can in one hand and the black can in the other hand, trying to make your decision, considering the disparate paths that your life will go down depending on what beverage you select. Eagle-eyed readers may have spotted the fact that these two ingredients lists are mighty similar. In fact, the only noteworthy difference is that Coke Zero contains potassium citrate and acesulfame potassium, while Diet Coke contains phosphoric acid. Another slight distinction between the two drinks is that Diet Coke has 46 milligrams of caffeine in a oz can, while Coke Zero has 34 milligrams. Incidentally, the ingredients of most diet colas are all quite similar to each other. For comparison, Diet Dr. While Diet Coke uses just aspartame to provide sweetness in lieu of sugar, Coke Zero also uses the artificial sweetener acesulfame potassium. A cursory glance at the Wikipedia page for acesulfame potassium yields a couple of interesting nuggets such as the fact that it was invented in Germany in and is times sweeter than sugar. Diet Coke uses phosphoric acid to add a hint of tartness while Coke Zero uses potassium citrate to similar effect unfortunately, no fun facts for either of these chemicals. The real distinction with Coke Zero vs Diet Coke comes down to taste.
Mobile Newsletter chat avatar. Coke Zero and Diet Coke are essentially the same nutritionally. Which is a better choice?
You can drink either coke if you want to reduce your sugar intake. However, they both contain artificial sweeteners, which may not be so healthy either, researchers suggest. People who regularly consume sodas may try switching to sodas made with artificial or non-nutritive sweeteners to reduce their added sugar intake. Below are the ingredients and nutrition facts for both Coke Zero and Diet Coke. It also contains the amino acid phenylalanine, so people with phenylketonuria PKU should avoid it. A ounce mL serving of Coke Zero provides:.
If you love Coca-Cola but you're trying to reduce your sugar intake, you've probably wondered about the merits of Diet Coke vs. Coke Zero. The ingredients in Diet Coke and Coke Zero are almost identical — but not quite. Diet Coke's ingredients are:. Coke Zero Sugar's ingredients are:. Diet Coke and Coke Zero Sugar also contain phenylalanine. Both Diet Coke and Coke Zero Sugar list carbonated water and caramel color as the first and second ingredients, respectively. This means that the main ingredients in both drinks are water pressurized with carbon dioxide and food coloring. Coke Zero Sugar contains two artificial sweeteners: aspartame and acesulfame potassium. Aspartame is an artificial sweetener that tastes up to times sweeter than sugar.
Coke zero vs diet coke
Created in , Coca Cola has been an American favorite for more than a century. That being said, when a company's been around for as long as Coca Cola has, it can go one of two ways: stick with what it does best, or make a name for itself as an innovative and adaptive brand. Naturally, Coca Cola has chosen to do both. As such, today's beloved Coca Cola is still very much the same as it was a century ago — minus the cocaine, of course. Sorry, Mom and Dad, that's not just a Coca Cola urban legend. However, the company has also branched out in recent years to create different Coke flavors , as well as versions with fewer calories, less sugar, or, on the other end of the spectrum, an added boost of caffeine. But names can be confusing.
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Diet soda has been claimed to have negative effects on health. Sodium: Diet Coke generally contains slightly more sodium per serving compared to Coke Zero. In , it was rebranded as Coca-Cola Zero Sugar to make its zero-sugar content more explicit to consumers. Nutrition and ingredients Taste Considerations Which is better? Japan offers versions of Coke Zero and Diet Coke that cater to local tastes. However, if you have phenylketonuria PKU , a rare genetic disorder, you should avoid aspartame, which is present in both sodas but is the primary sweetener in Diet Coke. Overall, their ingredient contents and nutritional profiles are similar. Depending on multiple factors — like whether you get it from a beverage fountain, in a can, or in a bottle — each type may have a slightly different taste. Diet Coke's sixth ingredient is citric acid , while Coke Zero's is potassium citrate. Cite This! This article…. Acesulfame potassium is also FDA-approved 7. Enter Coke Zero. However, caffeine and artificial sweeteners may negatively affect some people, even at moderate intake levels. It was marketed as the cooler, edgier alternative to Diet Coke, complete with sleek black packaging and high-energy advertising campaigns.
You can drink either coke if you want to reduce your sugar intake.
Tips for reducing diet soda intake. Health Conditions Discover Plan Connect. Another slight distinction between the two drinks is that Diet Coke has 46 milligrams of caffeine in a oz can, while Coke Zero has 34 milligrams. You may find Coke Zero has a more balanced flavor than Diet Coke. Coke Zero. Citric acid is likely responsible for Diet Coke's lime flavor. Barrett will miss Friday's game against the Magic. Diet Coke and Coke Zero both contain zero calories, zero sugar carbohydrates and zero protein, meaning they provide no nutrition. Flavor varieties of Diet Coke include ginger lime and feisty cherry. So why not conduct your own taste test? Today, both sodas have carved out their own unique market positions. Why were both sides so quick to link up? Diet Coke and Coke Zero Sugar also contain phenylalanine. By Jessica Block January 9,
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