Bungee fitness westchester ny

You've seen the viral videos going around, experience it first hand here! Defy gravity and experience weightlessness. Learn to manipulate the tension provided by the bungee cords to create beautiful, floating, and flowing movements in the air. Beginner Bungee.

Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! We use a combination of fitness training and a full body cardio workout that is high intensity all while you float weightlessly. Start off right by transforming your life! You can transform using our transformation challenge! Buy today and start your journey!

Bungee fitness westchester ny

Find Your Strength. View the schedule and book now! Bungee Fitness. Flyte Bungee is a new, fun and exciting workout studio now in Rockland County! We are the first and only studio using bungee fitness, a new, innovative and fun workout in the area! Bungee fitness is a high intensity and low impact workout which is a unique combination giving it the advantage of being a great workout that can be done by anyone regardless of their fitness level. This also means that it can be done without straining joints that would normally limit one from exercising in the typical fashion allowing those with limited mobility to participate as well! Get the answers to the most frequently asked questions. As you come in you will be weighed in a private area to determine which harness would be most comfortable and effective for you. Your harness will then be attached to the bungees which hang from the ceiling for and your workout will start. Not at all! Bungee Fitness is great for anyone of all fitness levels or anyone who can tolerate light cardio exercise. We accommodate anyone from 90 lbs. Make sure to wear clothing and leggings that you are comfortable sweating in.

Take your fitness to new heights with this fun, innovative approach to group exercise.

Bounce, levitate, and soar through the air on a string. Never tried Bungee? Bungee is a stunning aerial art form that will give you the opportunity to both defy gravity and experience weightlessness. Students will manipulate the tension provided by the bungee cords against the floor to create beautiful, floating, and flowing movements in the air. Each participant will be suited up in their own bungee harness at the start of class and alternate in and out of their bungee point. Bungee lends itself to beautiful sequencing and dance-like movement, but don't let its beauty fool you — classes can also provide a unique and intense cardio workout!

New Client Offer! Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Clients can expect to burn an average of calories in one of the fastest growing workouts in the world! Fly High is a licensed Master Training hub with the ability to train and certify other studios around the United States and other countries. A: Because there are a limited number of bungee stations available, we suggest clients to pre-book online. You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. If you are concerned about sweat marks, black is most forgiving! A: No, we do not have childcare available and children are not permitted to stay and observe a class. Pets are also not permitted.

Bungee fitness westchester ny

Strapped around your waist or held overhead, bungees can turn up your workout burn. You might consider bungee fitness if you have ever wondered what it's like to work out sans gravity or walk around with trampolines on your feet. Bungees are stretchy, bouncy bands that attach to the ceiling and are either harnessed to your waist or held in your hands. The cord creates a resistance that forces you to recruit various muscle groups to work against it. Are bungee workouts effective?

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PFX Fitness is the premier gym in Pleasantville, with a diverse weekly schedule of group exercise classes, a complete fitness center, an impressive weight room, and the expert services of our personal trainers. What is your cancellation policy? Not at all! Is there an age Limit? Sling Bungee offers elite training and professional high-quality bungee fitness equipment. Do you have to be super fit to join? If you have any of these conditions please consult with a physician before attempting Bungee. Bassam Kubba. We combine elements of dance with traditional exercise, and introduce creative movements that can only be executed while attached to bungees. It's a great way to improve your cardiovascular fitness, burn calories, and tone your muscles.

Pennsylvania is a state that has many high structures buildings, mountains, and so on making it a good place for bungee jumping.

Powered by GoDaddy. Sling Bungee takes the science of plyometrics to new heights, with a bungee-assisted, cardio-focused workout. New class. How do I cancel a reservation? What is your cancellation policy? Loading Comments Do you have to be super fit to join? Click Cancel next to the class you wish to cancel. It will take a few minutes to change into your shoes and get fitted into your harness and adjust your bungee. Everything can be modified so come join the fun! Don't forget lots of water! Wednesdays at pm book now. Our cords are made with actual rubber bands, making movements more fluid and reducing rebound pain that can occur with other products on the market.