Texas roadhouse nutrition

Mar 7, Texas Roadhouse 0 comments. Texas Roadhouse offers a variety of dishes, including steaks, ribs, chicken, seafood, and sides, texas roadhouse nutrition. The Texas Roadhouse Nutrition value of each dish varies depending on the ingredients and cooking methods used.

With a full menu of family-style favorites, Texas Roadhouse aims to be more than a steakhouse. The chain also offers an array of appetizers, sides, and desserts. The large portions at Texas Roadhouse can make it tricky to navigate the menu. Most of the meals are high in calories, fat, and carbohydrate, and many are quite high in sodium. A caveat to keep in mind is that Texas Roadhouse makes much of its food from scratch, therefore the nutrition information provided is, at best, an estimate. There are items that contain veggies and higher fiber foods, but overall, the options are lower in fiber and higher in sodium. If you eat here often, make sure your other meals contain lower sodium and higher fiber to balance your intake.

Texas roadhouse nutrition

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With a full menu of family-style favorites, Texas Roadhouse aims to be more than a steakhouse. The chain also offers an array of appetizers, sides, and desserts. The large portions at Texas Roadhouse can make it tricky to navigate the menu. Most of the meals are high in calories, fat, and carbohydrate, and many are quite high in sodium. A caveat to keep in mind is that Texas Roadhouse makes much of its food from scratch, therefore the nutrition information provided is, at best, an estimate.

Texas roadhouse nutrition

Looking for the nutrition facts for everything on the Texas Roadhouse menu? We have the serving size, calories, fat, protein and carbs for just about every item that Texas Roadhouse offers. Let us know! The Beef on the Texas Roadhouse menu with the lowest amount of calories are Sirloin Kabob calories , Dallas Fillet 6 oz calories and Sirloin Steak 8 oz calories. The Beef on the Texas Roadhouse menu with the highest amount of calories are Ribeye 16 oz calories , Prime Rib 12 oz calories and Dallas Fillet 8 oz calories. Expand Chicken Description. Expand Potatoes Description. The Steak on the Texas Roadhouse menu with the highest amount of calories are Road Kill calories.

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Green beans are also high in fiber and are a good source of minerals and antioxidants—and have even been found to aid in brain and bone health. However, the chain's ribs are higher in calories and fat than some of the steaks. If you order your baked potato with butter and sour cream, it adds another calories and 17 grams of fat. The smokehouse burger contains 1, calories, 67 g fat, 28 g saturated fat, 4 g trans fat, 60 g carbohydrate, 20 g sugar, 58 g protein, and 2, mg sodium. A caveat to keep in mind is that Texas Roadhouse makes much of its food from scratch, therefore the nutrition information provided is, at best, an estimate. Total Fat. You can order a pair of mini-cheeseburgers for calories, 36 grams of fat, and milligrams of sodium. Related Articles. Texas Roadhouse offers a few dinner-sized salads and smaller side salads. If you have a food allergy, be aware that these blends may contain allergens. As with steak and chicken, most of the side options for seafood are carb-heavy choices like fries or rice. Grilled chicken without any thick sauces or marinades will be a lighter option than those that are fried or slathered with gravy. Country Dinners.

This has all of the best healthy Texas Roadhouse menu items you can order. From salads to steaks and grilled chicken at Texas Roadhouse, this list has it all.

In general, the Texas size combo meals are best shared. Here are some examples of the nutritional value of popular Texas Roadhouse dishes:. By comparison, the regular menu all-American cheeseburger has calories, 55 g fat, and 1, mg sodium. Both the 4-piece and 3-piece fried catfish meal are the highest-calorie seafood meals on the menu the 3-piece meal delivers calories , and boast the most fat. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Total Fat. The 4-piece fried catfish meal has 1, calories, 93 g fat, 15 g saturated fat, 45 g carbohydrates, 1 g sugar, 40 g protein, and 1, mg sodium. To keep your salad lower in calories and fat, as well as avoiding extra sodium and added sugar, order it without dressing or ask for dressing to be served on the side. The Texas Roadhouse BBQ chicken sandwich has calories, 18 g fat, 5 g saturated fat, 63 g carbohydrate, 24 g sugar, 55 g protein, and 1, mg sodium. While Texas Roadhouse does indicate which items on its menu are "gluten free diet-friendly," the chain can't guarantee any dish is gluten free. The Texas Roadhouse menu has dishes that accommodate low-carb, diabetes-friendly, and low-fat diets, but there are few options for gluten-free, low-sodium, and vegetarian and vegan diets. If you're craving ribeye and ribs, consider the ounce option, which will cut down on cholesterol, calories, and sodium. These choices will be signaled to our partners and will not affect browsing data.