Teeter back inversion table

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The Fitspine XC5 Inversion Table by Teeter offers natural spinal decompression while incorporating the newest inversion innovations. This upside-down back stretcher can aid in the reduction of back pain, relieve pressure, ease tension from your joints, and increase flexibility. Inversion therapy provides several benefits, including muscle realignment and nerve pressure reduction. The Teeter inversion table features a custom design that offers a superior user experience. It includes a unique rotation system for ultimate control and ease. The contour frame exclusive to this inversion table provides both a sleek look and less strain when getting in and out of the table. Its large support hand grips help you feel more secure during inversion exercises and can help when returning to an upright position.

Teeter back inversion table

Shop Now! Free Shipping. Book a Virtual Demo. Teeter Inversion Tables evolved from our founder's personal back pain journey. After years of suffering, Roger Teeter discovered the benefits of daily inverted decompression and was compelled to help others do the same. Today, Teeter has helped over 3 million people get their happy back. Lumbar disc disease: the effect of inversion on clinical symptoms and a comparison of the rate of surgery after inversion therapy with the rate of surgery in neurosurgery controls. Journal of Physical Therapy Science, 33 11 , — I can walk the dog I feel twenty years younger. My back feels the best it's ever felt. I can bicycle, I can go to the gym, I can take a walk, I can actually still do a cartwheel! I do it 2—3 times a week and I feel less pain, tightness and stiffness in my whole body. It is worth every penny. I just need my Teeter.

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Learn More. Teeter Hang Ups already offers the best-rated, most customisable inversion tables on the market thanks to over 30 years of engineering evolution — so what could make them better? The Better Back Inversion Program Mat not only provides non-skid protection for hard floors but also puts 24 illustrated stretches and exercises within view while you are inverted. The detailed drawings on the mat offer a simple, quick-reference guide so you can make the most of your Teeter Inversion Table! Save my name, email, and website in this browser for the next time I comment. Inversion is contraindicated not recommended for anyone with surgically implanted orthopedic supports or a significant curvature to the spine.

Inversion therapy, which involves hanging upside down or at an angle, has been practiced for centuries to alleviate back pain, improve posture, and promote overall wellness. The Teeter Inversion Table is a popular piece of equipment designed to make this therapy accessible and convenient for individuals in the comfort of their own homes. In this article, we will explore the benefits of using a Teeter Inversion Table, how to choose the right model for your needs, and how to use the equipment effectively and safely. Spinal decompression: Inversion therapy using a Teeter Inversion Table allows the spine to decompress, creating space between the vertebrae and relieving pressure on the discs and nerve roots. This can help alleviate various types of back pain , including sciatica and herniated discs. Reducing muscle tension: Inversion can help relax tight muscles and improve overall muscle function, easing muscle spasms and reducing discomfort in the back. Counteracting effects of gravity: Inversion helps counteract the compressive effects of gravity on the spine, promoting better alignment and posture.

Teeter back inversion table

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This field is for validation purposes and should be left unchanged. Easy Financing. My back feels the best it's ever felt. Remember me Log in. I feel twenty years younger. Shop FreeStep. You will receive a full refund less return shipping. The only brand that uses heat-treated steel for unmatched strength. Max User Weight: Lbs. The contour frame exclusive to this inversion table provides both a sleek look and less strain when getting in and out of the table.

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Your Cart is Empty. Feel Better. Save my name, email, and website in this browser for the next time I comment. Select third item to compare. See additional terms at teeter. Power10 Elliptical Rower. Easily adjust the balance point with just one click to accommodate a range of users. Questions Ask a question. Back pain Sciatica Spinal degenerative joint disease Spinal stenosis Muscle tension Herniated discs Degenerative disc disease Spinal curvature due to tight muscles Facet syndrome Muscle spasm. Cart subtotal. Teeter MOVE app - Engage with this subscription-free app to see getting started video, trainer-led stretching, and exercise classes. Connect With Us Get health tips, exclusive news, and special offers sent directly to your inbox. Learn More.