Team roc fayetteville nc

Team Roc in Fayetteville, NC offers high-quality martial arts training for individuals of all skill levels, with a focus on the success and progress of each participant.

Add Your Staff. Tapology Privacy Policy. Staff No staff added to this gym yet Add Your Staff. Lyoto "The Dragon" Machida Bubba "Bad Man" Jenkins Scheduled for Apr

Team roc fayetteville nc

If you are looking for a friendly place to become the best martial artist that you can be, Team ROC is where you want to be. The core group of guys love to learn and to share technique and training tips. There is heavy emphasis on positional strategies, placement of the body and legs. Our Jiu Jitsu is straight from the tulage of Helio Gracie. This is very important to us as a unit to make sure that the lineage of our instruction is directly from the Father of Gracie Jiu Jitsu. This influence is to keep the fight on your feet with realistic clinching with wall and cage work, as well as, a true understanding of fighting with MMA gloves or no gloves. Keep your eyes on this page, we are always developing. Check out News to stay up-to-date and informed. The Gallery includes pictures of Team ROC fighters in action, as well as pictures from classes and other events. At that time there were only three blue belts in the Carolinas.

Quincy "Hollowpoint" Holland Am Keep your eyes on this page, we are always developing. Tyrelle Olding

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Team Roc in Fayetteville, NC offers high-quality martial arts training for individuals of all skill levels, with a focus on the success and progress of each participant. Their programs include kids classes, Gracie Jiu Jitsu, mixed martial arts, and wrestling, providing a safe and supportive environment for learning and growth. With comprehensive training programs, competitive pricing, and experienced coaches, Team Roc ensures a safe and ego-free environment where individuals can improve their skills and reach their goals. At Team Roc, individuals can expect to enhance their focus, social skills, self-esteem, and decrease stress through their kids classes. The Gracie Jiu Jitsu program teaches the foundations of ground grappling, while the mixed martial arts classes combine the best aspects of Muay Thai, Kickboxing, and Stand Up Striking.

Team roc fayetteville nc

If you are looking for a friendly place to become the best martial artist that you can be, Team ROC Fayetteville is where you want to be. The core group of guys love to learn and to share technique and training tips. Team R. Our Jiu Jitsu is straight from the tulage of Helio Gracie. This is very important to us as a unit to make sure that the lineage of our instruction is directly from the Father of Gracie Jiu Jitsu. We feel that the emphasis should be on personal protection and then positioning. Too many people focus solely on submission and forget that to get the proper submission you must be in the correct position to ensure that you are not wasting energy on a submission that will not work for you. Greg started training SF Soldiers in Greg is the owner of Team R. He currently has 4 patents; 3 on restraint systems and 1 on a self-defense device and is the anther of H2H combatives.

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Moving Combatives Trainin A lot of martial artists think of themselves as warriors, as latter-day samurai or Shaolin monks who possess esoteric Lucas Zoghbi Read More. SOCP is a realism based, task-specific, system designed to bridge the gap The Gracie Jiu Jitsu program teaches the foundations of ground grappling, while the mixed martial arts classes combine the best aspects of Muay Thai, Kickboxing, and Stand Up Striking. Over the past several years Team R. Charlottesville, VA. South - Raleigh, NC. Mitch "Smashin' Frog" Aguiar Here "The Islander" Dudes Generated from the website. Jose Neto Am Luis Flores Am If you are looking for a friendly place to become the best martial artist that you can be, Team ROC is where you want to be.

At that time there were only three blue belts in the Carolinas.

Thursday, March 01, Read More Wednesday, November 09, Read More This influence is to keep the fight on your feet with realistic clinching with wall and cage work, as well as, a true understanding of fighting with MMA gloves or no gloves. Thu PM - PM. Check out News to stay up-to-date and informed. Lucas Zoghbi Chapel Hill, NC. Henry "The Super Saiyan" Mendez James Pace Am Steven Martinez