Survivor of abuse tattoo

Trauma leaves marks — but these marks are not set in stone. They might not erase completely, but they can survivor of abuse tattoo, adjust, and become less powerful as time goes on and as you heal. Tattoos, though, can act as permanent reminders that healing from trauma is possible.

Hi, you beautiful soul! Ever thought about getting a tattoo? No, not just any tattoo, but one that tells your story, your journey, your triumph over trauma. Yeah, you heard it right! Tattoos and trauma healing, are you kidding me? And what better badge than a tattoo, right? But getting a tattoo?

Survivor of abuse tattoo

Sexual assault can leave deep emotional scars. And while these scars sometimes never go away, they can become less powerful as time passes and you heal. Tattoos, though, can act as permanent reminders that healing from sexual assault is possible. We hope the messages and images below give you hope. This helps me remember I can be loved and that even though I sometimes feel numb , I am very loved. My birds were also my first tattoo and a conscious act of reclaiming my body for myself. I placed it on my spine to represent that I found my backbone, I found my strength after opening up about my abuse, and telling people exactly who he is. I usually gravitate toward more traditionally beautiful tattoos, but I guess my soul saw this image and felt a deep connection with it. It recognized the rage within and the damage that had been enacted upon me, the agency that had been removed. I felt like this powerful beast that was caught up in the nets and ropes of terrible men and I was thrashing to get out and baring my teeth in defense. Now I see this tattoo as a powerful representation of the beautiful rage in me and the strength I have to fight and overcome and survive. The one facing outward you is transparent because I may not know the details of your story.

I am a survivor, a witness, a warrior. And what better badge than a tattoo, right? I placed it on my spine to represent that Survivor of abuse tattoo found my backbone, I found my strength after opening up about my abuse, and telling people exactly who he is.

Many people think of tattoos as something you might get as a teenager and maybe grow up to regret. But for some, marking your body with ink can actually be incredibly therapeutic and help to release pain. A small study published in the journal Tailor and Francis Online last December found that getting a tattoo can be a healing experience for those who have experienced a sexual assault. The researchers spoke to sexual assault survivors and found that many used tattoos as non-traditional methods of healing and a way to regain control of their bodies. One of the study authors, University of Texas in Arlington doctoral student December Maxwell, is a sexual assault survivor herself. Sexual assault is more common than you might think. That includes Lady Gaga, who spoke out in about being sexually assaulted as a teenager.

Kate endured multiple types of abuse at the hands of her then-boyfriend during their five-year relationship. Being coerced into getting his name tattooed on her hip was one of the least traumatic control tactics, yet it left the longest-lasting reminder of abuse. He went to jail a couple of times during their relationship. When he got out, he had my name tattooed across his whole forearm. He loved to do bizarre, controlling things and then treat me like the bad guy for being totally put off by it. Receive New Helpful Articles Weekly. It was easier to just get the dang tattoo. And, as much as I hated it, agreeing to get it probably saved me. It gave me much-needed time to get my things together as best I could without too much suspicion.

Survivor of abuse tattoo

I want to provide some insights into how tattoos can uniquely help in trauma recovery, along with tips on the process. Trauma takes so much away from us — our sense of self, our feeling of being safe in our own bodies, our trust in others. Reclaiming even small pieces can make a huge difference.

22 x 30 picture frame

So, wear it proudly, and keep shining! Dog Tattoo Designs Toggle child menu Expand. Now I see this tattoo as a powerful representation of the beautiful rage in me and the strength I have to fight and overcome and survive. Because I am set free from the struggles that I had in the past. Resources If you or a loved one is affected by sexual abuse or assault and need help, call the National Sexual Assault Telephone Hotline at to be connected with a trained staff member from a sexual assault service provider in your area. Green for mental health as my trauma resulted in developing PTSD, yellow for suicide prevention as this is something I have struggled with along my journey to recovery. Get it now. Here are some amazing tattoo designs that are not just eye-catching but also packed with meaning. So, go ahead, get that tattoo. Tattoos are a creative outlet for expressing oneself. She flies freely away from her prison. Instagram sekhmet. Yeah, you heard it right! Mental Health. Instagram mumbaitattoostudio.

Traumatic experiences can leave visible and invisible scars on survivors.

My tattoo reminds me Jesus is my healer and that God has great plans for me regardless of my diagnosis or what symptoms I go through. Bear in mind, these are just guiding points. Link Copied. Just like the moon, we all go through phases. Check out our socials to be updated on the latest pet tattoos. So, go ahead, get that tattoo. They allow you to reclaim your body, to make it truly yours again. This is a reminder that light will always win. Wear your story on your sleeve. The Mighty iPhone App is here! Here are some amazing tattoo designs that are not just eye-catching but also packed with meaning.