Staying connected when emotions run high

Professionals are encouraged to consider the whole of family approach to remain non-judgemental and neutral to ensure strong partnership and engagement. The training provides those who work with someone who experiences: difficulties in relationships; impulsive and destructive behaviours; changing emotions and strong overwhelming feelings with tools and strategies to decrease distress with a normalising and non-judgemental approach. Each participant will receive a workbook and a certificate of attendance of 6, staying connected when emotions run high.

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Staying connected when emotions run high

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Professionals are encouraged to consider the whole of family approach to remain non-judgemental and neutral to ensure strong partnership and engagement. The training provides those who work with someone who experiences: difficulties in relationships; impulsive and destructive behaviours; changing emotions and strong overwhelming feelings with tools and strategies to decrease distress with a normalising and non-judgemental approach. Each participant will receive a workbook and a certificate of attendance of 6. A limited number of subsidised tickets are available for peer workers or people employed by NGOs supporting people with experience of BPD with priority for those with limited financial resources and students. If you would like to apply for one of these please send an email to conference bpdfoundation. Places strictly limited.

Staying connected when emotions run high

Learning to control emotions is possible with a little practice and patience. Cathy Cassata is a freelance writer who specializes in stories around health, mental health, medical news, and inspirational people. Rachel Goldman, PhD FTOS, is a licensed psychologist, clinical assistant professor, speaker, wellness expert specializing in eating behaviors, stress management, and health behavior change. Common emotional experiences such as anger, frustration, sadness, or anxiety can impact well-being and decision-making. In fact, research suggests emotional experiences can both offer beneficial drives for decision making but can also undermine or harm decision-making. Anytime a person acts before they think, Serani says it can become difficult to control emotions. She says happy, exciting, and great moments can interfere with decision making, and so can negative and aggressive emotions like anger, sadness, rage, frustration, prejudice , and more. She adds that impulsivity, catastrophizing, and avoidance can impact the ability to control emotions, noting that risk taking, avoidant behaviors and cognitive distortions increase stress hormones that cause tension, irritability and agitation. Regrettably, these approaches make us feel helpless and hopeless. However, what often happens is we shame and criticize ourselves for having unpleasant emotions, which essentially turns up the volume, making ourselves feel even worse.

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Copy to clipboard. All rights reserved. Presentation is loading. Published by Deirdre Davidson Modified over 5 years ago. Session starts at 9am and finishes at 4. Download presentation. About project SlidePlayer Terms of Service. The training provides those who work with someone who experiences: difficulties in relationships; impulsive and destructive behaviours; changing emotions and strong overwhelming feelings with tools and strategies to decrease distress with a normalising and non-judgemental approach. Includes morning tea and lunch A limited number of subsidised tickets are available for peer workers or people employed by NGOs supporting people with experience of BPD with priority for those with limited financial resources and students. Thank you!

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If you would like to apply for one of these please send an email to conference bpdfoundation. Auth with social network: Registration Forgot your password? My presentations Profile Feedback Log out. About project SlidePlayer Terms of Service. Thank you! Upload Log in. To use this website, you must agree to our Privacy Policy , including cookie policy. Log in. Published by Deirdre Davidson Modified over 5 years ago. Includes morning tea and lunch A limited number of subsidised tickets are available for peer workers or people employed by NGOs supporting people with experience of BPD with priority for those with limited financial resources and students. Workbook and certificate of attendance will be provided. Download presentation. Selena Cox Service Manager.