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Specific physical tests were applied to examine the performance parameters of football players. Proteins containing essential amino acids are effective in stimulating protein synthesis. A total of 10 athletes from AC and CC genotypes may experience slower caffeine metabolite accumulation. Therefore, the sports community can turn to methods that are easier to access and more practical. Nutrition is, directly and indirectly, related to the performance of the athlete, especially in competitions exceeding 1 hour. A total of 30 people, 16 man and 14 woman, participated in various branches and activities such as track games, educational games, gymnastics, volleyball, basketball, football, golf, archery, hemsball, yoga and pilates for 12 weeks, 2 days a week. Considering the target sports in sports, it comes to mind that hand and eye dominance can be an important performance parameter. Hence, The Incorporation considers similar opportunities in Rusia and Tanzania. Anahtar Kelimeler: Fiziksel aktivite, covid 19, egzersiz. One-way analysis of variance was used to determine the differences between groups, and pairwise multiple comparison procedure using Dunn's test was carried out to determine the difference between groups. Now he competes in the 4th class para table tennis branch. In addition, it is suggested that athletes have less sleep efficiency and duration than expected, and coaches and managers should raise more awareness of athletes on this issue.