Small stability ball

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By using this site you consent to the storing of cookies on your device to improve your experience, personalize content, optimize your shopping experience and assist in our marketing efforts. View our cookie policy. Use this wonder prop to up muscle activation in sitting, standing or lying exercises that target arms, tummy, buns and thighs. You can also use your ball to roll out sore muscles or to support low back or neck during exercise. We love versatile fitness tools, especially ones that can work your entire body and fold up to fit in your pocket! Our best-selling exercise ball easily inflates to your desired firmness which might vary depending on use. Providing traction and comfort, the soft non-toxic PVC surface is free of all phthalate, is hypoallergenic and is easy to wipe clean.

Small stability ball

We earn a commission for products purchased through some links in this article. Any Pilates fans out there will know what a difference a Pilates ball makes. Well, studies have shown they test your strength , stability and balance at once, whereas other Pilates equipment such as Pilates rings , ankle weights and resistance bands only really train your strength with a bit of stability thrown in for Pilates rings. A Pilates ball can also be used to strengthen your arms or legs with simple squeezes, or even just holding it in place. Our fave thing about them? The amount of exercise balls on the market can make things v confusing, we know. A yoga ball is the larger aerobic kind that you might see pregnant women bouncing around on as they're said to help bring labour on , whereas a Pilates ball is a small, squishy style; around the size of a football size specifics below, courtesy of Korin , but made from the same material as a yoga ball. One of my favourite ways to use it is to place the ball behind your upper back to add a stability and deep core challenge when doing crunches. Here are some more tips on how to use a Pilates ball:. Diameter : 24cm.

The purple and blue balls are cm in diameter, and made from latex-free, anti-burst material.

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Skip to main content of results for "mini stability ball". Results Price and other details may vary based on product size and color. Overall Pick. Amazon's Choice: Overall Pick This product is highly rated, well-priced, and available to ship immediately. Or fastest delivery Wed, Mar 6. Small Business.

Small stability ball

By using this site you consent to the storing of cookies on your device to improve your experience, personalize content, optimize your shopping experience and assist in our marketing efforts. View our cookie policy. Use this wonder prop to up muscle activation in sitting, standing or lying exercises that target arms, tummy, buns and thighs. You can also use your ball to roll out sore muscles or to support low back or neck during exercise. We love versatile fitness tools, especially ones that can work your entire body and fold up to fit in your pocket! Our best-selling exercise ball easily inflates to your desired firmness which might vary depending on use.

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Contact your local distributor who will be happy to assist you with your order. Send your questions. Questions Please enter your questions here. Coming in pink and teal, this ball will make your pilates workouts more challenging by adding resistance. Diameter : 25cm. SKU : ST Shipping Merrithew serves the globe shipping within the US, Canada and many oversea destinations. Providing traction and comfort, the soft non-toxic PVC surface is free of all phthalate, is hypoallergenic and is easy to wipe clean. For assistance, email returns merrithew. View our cookie policy. Read our complete warranty terms and conditions. Use it during your workouts to create instability in your stabilizer muscles to sculpt a lean and toned body. What is the difference between a yoga ball and a Pilates ball?

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Customize and treat muscle knots by varying firmness and pressure by inflating or deflating your ball. Contact your local distributor who will be happy to assist you with your order Have questions? The purple and blue balls are cm in diameter, and made from latex-free, anti-burst material. Serena Williams does pilates wearing her baby. SKU : ST Diameter : cm depending on how firm you make it. Note, Mini Stability Balls are subject to a size variance of. Dimensions Diameter 5 in Beenax Soft Pilates Ball. We recommend inflating to your preferred level of firmness and intended use. Accept and close this notification. A slightly deflated ball provides more stability whereas a firmer ball makes for a more challenging workout. Read our complete warranty terms and conditions Shipping Merrithew serves the globe shipping within the US, Canada and many oversea destinations.