Slice of bacon nutrition facts

Bacon nutrition facts are helpful to keep in mind so we can responsibly enjoy our favorite meaty treat. All nutritional information provided is an estimate, and will vary based on cooking methods and brands of bacon used. Please review our nutrition information disclaimer for further information, and talk to your healthcare professional for the best nutritional guidance, slice of bacon nutrition facts. By the way, we love to cook bacon in the oven.

Bacon is a good source of protein and contains nine of the essential amino acids, making it a complete source of protein. Low in carbohydrates, a slice of bacon has three grams of protein and zero carbohydrates. It is a low-carb and low-glycemic food making it ideal for incorporating in low-carb diets. Bacon is high in fat content and considered a fatty food that should be eaten in moderation or it can lead to health problems and complications such as heart disease and obesity. It is also very high in sodium.

Slice of bacon nutrition facts

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 21 Aug 07 AM. Calorie Breakdown:. Nutrition summary: Calories. Food Search. Save Refresh Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get the app. All rights reserved.

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Bacon gets its unique flavor from pork, salt, fat, and sometimes added sugar. The meat is a popular choice and favorite because of its unbeatable taste. Most of the fat melts off when you cook and drain it by putting cooked bacon on a plate stacked with a few paper towels. Nitrates and nitrites are added to improve the shelf-life and appearance. Bacon in the U. Their bacon is taken from the back of the pig, making it taste more similar to ham.

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 21 Aug 07 AM. Calorie Breakdown:. Nutrition summary: Calories. Food Search.

Slice of bacon nutrition facts

Register Sign In. My Fatsecret. Food database and calorie counter. Last updated: 21 Aug 07 AM. Calorie Breakdown:.

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In the United States, bacon is taken from the belly of the pig and contains a substantial amount of fat. For someone who eats 2, calories a day, of those calories should be saturated fats for a total of 22 grams of saturated fats. In the United Kingdom, bacon can be taken from the back and is cut thicker with less fat content. Nutritional Information of Bacon. However, they don't specify a limit on total fat. Pork Nutrition Facts and Health Benefits. We tend to give really bad advice when it comes to consuming bacon. To put this number in perspective, the American Heart Association recommends no more than mg of sodium per day, with an ideal target of mg of sodium per day. Share Feedback. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. The fat in bacon is both saturated and unsaturated and one slice contains about 0. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

Bacon is a popular meat typically made by salt-curing pork. However, bacon comes in various forms and can be made from different meats like turkey and beef.

It also includes mg of sodium. Related Articles. Saturated Fat. In the United States, bacon is taken from the belly of the pig and contains a substantial amount of fat. You will also get 17 micrograms of selenium, about one-third of your daily recommended intake. Save Refresh Cancel. Choosing that special gift is easier than ever! Do you have any questions about bacon nutritional facts, or any additional data to share? Table of Contents. Plant-based bacon varieties can also be found at some grocery stores. These tasty strips also contain:. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. However, the American Heart Association AHA advises most adults to strive for an ideal goal of 1, milligrams a day. Meat allergies. America's Choice Bacon Thick Sliced.