Mike israetel age

By Benjamin StrusnikMarch 31, Mike Israetel is a well-known figure in the fitness industry, with expertise in sports science, nutrition, and coaching.

This transcript may contain errors. Sonix is the best video automated transcription service in Our automated transcription algorithms works with many of the popular video file formats. From the finest mind in the modern fitness industry The one true voice in the strength and conditioning profession

Mike israetel age

Follow to get new release updates, special offers including promotional offers and improved recommendations. Cofounder of Renaissance Periodization, Dr. Originally from Moscow, Russia, he has worked as a consultant on sports nutrition to the U. Mike has coached numerous athletes and busy professionals in both diet and weight training, and is himself a competitive bodybuilder and professional Brazilian Jiu Jitsu grappler. Skip to main content. Mike Israetel. Home About All Books More. About the author Cofounder of Renaissance Periodization, Dr. Read full bio. Most popular Best Seller. Customers also bought items by.

And we will pick up on this conversation later on.

Fast-Talking, foul-mouthed and charismatic — Dr. He is also the co-founder of Renaissance Periodization RP , one of the largest evidence-based online coaching platforms in the world. Inhabiting a fascinating balance between click-baity and informative rpstrength has over k followers on instagram. Beyond the sizeable following not necessarily an indicator of an actual business RP has coached tens thousands of fitness clients including Olympians and CrossFit games champions. We have interviewed Mike twice for our business podcast see them listed at the end of this article. From those interviews we gleaned a ton of valuable knowledge.

This transcript may contain errors. Sonix is the best video automated transcription service in Our automated transcription algorithms works with many of the popular video file formats. From the finest mind in the modern fitness industry The one true voice in the strength and conditioning profession The most important podcast on the internet Ladies and gentlemen! Starting Strength Radio. It's Friday and here we are again. This week we are pleased to have company on the show.

Mike israetel age

Follow Us. Bodybuilding sensation and Ph. Mike Israetel is a well-known fitness coach, and he has his own YouTube channel called Renaissance Periodization. He is a sensation through social media and helps several people all around the world with his coaching and workout regimen. Israetel never stops when it comes to fitness and bodybuilding. He keeps his fans updated about everything going on in his life.

Pizza hut madison

Mike Israetel. It's not like a stamp to say, here you go, teach other people stuff. But I can take a weak 22 and make a strong 22 and improve his power. Originally from Moscow, Russia, he has worked as a consultant on sports nutrition to the U. Just about. He is a professor of Exercise Science at the University of Central Missouri and a co-founder and Chief Sport Scientist of Renaissance Periodization RP , a company that provides fitness and nutrition coaching to athletes and individuals. Mike Israetel: So they can be pretty decent coaches, but not creative coaches. If you rely on the expertise of the recruiter to put 55 physical freaks in the locker room, there is hardly any way that after you having dealt with these people for three years, doing everything wrong, they're going to be better anyway. There is another type of coach that is maybe one of the best types of coaches and knows the most specifically in this area. And they say it. And I'll ask him a few questions and it'll be like, well, in my economics degree and I'll be like, okay, can you explain that? Fads come and go but the stuff that is actually useful will stick around. But to get extreme results then the majority of the time it seems that extreme inputs are required. It is too easy to expect oneself to be productive, with any other outcome being branded a failure.

There is no shortage of advice on how to build muscle.

Mike Israetel: I wasn't. But you've got to prove to us that you're not just at the end of your rope psychologically. Mike Israetel: Now, if they have reached their, you know what I would term maximum recoverable volume or something like that, or they're just way too fatigued. And it's it's simple and it's fucking monotony and brutality. And then you're supposed to sort of know how to train people after that. It really is. Mark Rippetoe: Every single time. But when you look at football strength and conditioning, that's not what you're looking at. You've been associated with better and worse programs. Lifetime Video Access.