Mac mcclung vertical

This mac mcclung vertical phase will build your foundation to decrease the risk of injury throughout the program and in sports. We will focus on building your muscles, tendons, fascia and other connective tissues to be strong and durable.

Come take the same journey that took Mac McClung from barely being able to touch the bottom of the backboard to windmill dunking in games. If you want to Increase your in-game explosiveness and develop overall athleticism that translates to the court, then look no further. The Elite Membership gives you immediate access to the week program and it's designed for athletes who are experienced in the weight room. If you're a younger athlete or just don't have experience or access to the weight room, scroll to the bottom of this page and purchase the Bodyweight version of the program. Paul is the go-to pre-draft trainer for athletes transitioning out of college, making their leap into the NBA.

Mac mcclung vertical

It was Mac McClung the reason why it was so attractive. Check out his age, height, vertical jump, draft, and social media. By Mauro Tognacca. The one that was going to be getting all the attention in Utah was the Slam Dunk Contest because of how boring it was last year. This time Mac McClung was the center of it with an almost perfect performance in the score. He played most of his career in the G-League , although lately he had a chance in the top competition. In this event he was actually representing the Philadelphia 76ers, so maybe he continues to gain popularity. What has not been doubted is his athletic ability. He got 50 points in three of his attempts while he received 49 on the other one. His talent had a lot of casual basketball fans wanting to know more about this player. McClung was born on January 6, , so he is 24 years old. His place of birth was Kingsport , Tennessee, United States. Sports journalist and graduate in Communication Sciences from Argentina. Five years of experience covering soccer both internationally and locally.

Soleus Raise 2 x Mac recorded a 2.

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As the name suggests, it is an affiliate of the Orlando Magic. McClung managed to generate a significant amount of attention for himself by winning the NBA Slam Dunk contest for the second time in a row. Fans who missed his performance last year were amazed to see his jumping abilities and acrobatic skills on display. With that being said, there are likely several people who are interested in finding out more about the physical measurements of McClung such as his height, wingspan, and vertical jump. That makes him just as tall or slightly shorter than the point guards of the league. After all, wingspan and height are crucial elements when it comes to defensive ability. No matter what Mac was able to contribute on the offensive end, it would be nearly meaningless if he is unable to get stops and prevent the opposition from scoring. What separated McClung from the majority of his peers was his incredible vertical jump and dunking abilities. Having a vertical jump exceeding 40 inches is quite rare in the NBA with only physical phenomons such as Michael Jordan and LeBron James having such abilities.

Mac mcclung vertical

This 2-week phase will build your foundation to decrease the risk of injury throughout the program and in sports. We will focus on building your muscles, tendons, fascia and other connective tissues to be strong and durable. This 2-week phase is where the gains often start kicking in. Mac trained for years to improve his athleticism and early on he was patient and trusted the process! This phase begins kicking up the intensity a bit, but still focuses on building your foundation. This phase is important for long-term injury reduction but also packs a punch when it comes to building athleticism. Mac recorded a 2. How well we accelerate and decelerate is the king of athleticism in sports like basketball.

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Sled March 3 x We need to get that enhanced physiology that we developed in training to actually translate to the court! Friday Phase 1 - Day 6: Lower Body. Soleus Raise 2 x Sports Bet. This phase is important for long-term injury reduction but also packs a punch when it comes to building athleticism. Proper breathing is the foundation of your health and longevity! Receive the latest news in your E-mail box Registering implies accepting the Terms and Conditions. If you want to Increase your in-game explosiveness and develop overall athleticism that translates to the court, then look no further. Beyond the sets and reps, you'll understand the intensity, rest times, tempo, and exactly what I'm looking for in each and every training session. The 1 goal is to take your vertical to the next level, but we also aim to improve your speed, quickness and agility on this program.

Last Updated on: 8th January , pm. Are you ready to be amazed? Get ready to witness the incredible athleticism of Mac McClung.

This phase is important for long-term injury reduction but also packs a punch when it comes to building athleticism. We brought in a world-renowned nutritionist and naturopathic doctor, Dr. This 2-week phase will build your foundation to decrease the risk of injury throughout the program and in sports. Track your meals and get ranked from A-F every day on each nutrient to ensure that you have no deficiencies. Sleep Guide. Soleus Raise 2 x This guide teaches you scientifically based principles for improving sleep quality and duration. Eyes Closed Proprioception Progressions 2 x As long as you follow that rule and master the form on each exercise, athletes of any age can benefit from the program. Strength and power development can be extremely beneficial, but at the end of the day, we need to bridge the gap.