Lost interest in everything

Back to Blog. When you begin to lose interest in everything — your hobbies, passions, and entertainment sources — it becomes difficult to function. This loss of interest is known as anhedonia — a main symptom of depression. Loss of interest can be an overwhelming and far-reaching symptom that impacts your relationships with friends and family, lost interest in everything sexual health, work and school productivity, and hobby enjoyment.

Error: This is required. Error: Not a valid value. Losing interest or pleasure in activities or people that once gave you enjoyment, may be due to overworking, relationship problems or being in a temporary rut. However, a loss of interest in many things or people, that is ongoing, can sometimes be a sign you have a mental health condition. If you have lost interest in activities that used to give you pleasure, you may also lose motivation to do things.

Lost interest in everything

Reviewed by Beth Pausic, Psy. Sometimes, a loss of interest or pleasure is linked to a temporary setback or external stressors like burnout , or it can point to a more serious mental health issue. Still, sometimes you might find yourself experiencing a loss of interest as if your daily life — including all of the things, people and places you usually engage with and encounter — is lost behind a veil of gray. During these periods or depressive episodes, the things you ordinarily find joy, satisfaction or curiosity in may seem to dry up and darken. You may feel less capable of expressing emotion or have less of an appetite for hanging out with friends and loved ones. You might even experience health issues like loss of libido. In a clinical setting, this reduced ability to experience pleasure is referred to as anhedonia , which can manifest as social and physical anhedonia. Anhedonia has been associated with many mental disorders, including:. Anxiety disorders. Post-traumatic stress disorder. Bipolar disorder. People with physical conditions like chronic pain and Parkinson's Disease may also experience anhedonia. Anhedonia robs you of joy and delight, which can seriously impact your quality of life and sense of well-being.

We need to feel connected and to feel like we belong, but modern life is driving a wedge between us. Learn More.

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book. Feeling a loss of interest can make it harder to do the things you need to do each day. It can leave you feeling listless, disinterested, and unmotivated to do much of anything at all. Known as anhedonia, this feeling can cause people to lose interest in activities they used to enjoy. If you feel like you're losing interest in everything, you may be wondering what to do. Here are five options, along with some potential causes of your lost of interest. We also talk about how to get help so you can start to enjoy life again.

Back to Blog. When you begin to lose interest in everything — your hobbies, passions, and entertainment sources — it becomes difficult to function. This loss of interest is known as anhedonia — a main symptom of depression. Loss of interest can be an overwhelming and far-reaching symptom that impacts your relationships with friends and family, your sexual health, work and school productivity, and hobby enjoyment. Anhedonia and loss of interest are thought to be caused by low serotonin levels. Physical anhedonia is an inability to feel tactile pleasures such as eating, touching, or sex. While not all researchers agree with this categorization, it may help you to better understand some symptoms related to loss of interest, like:. Loss of interest is a symptom of depression as well as other mental health conditions. Loss of interest in things you once enjoyed is often a main symptom of depression.

Lost interest in everything

Apathy describes an absence of feeling or emotion. This indifference can affect your motivation and leave you feeling detached from the world. You might:. But persistent apathy can affect your relationships, everyday life, and overall well-being. It might also happen as a symptom of a number of medical and mental health conditions, which could get worse without treatment.

Locanto ensenada hombres

Harvard Health. It is also not recognized because clinicians either confuse it with shyness, or judge the secondary depression or substance dependence to be the primary disorder. Doctors can write you a Mental Health Treatment Plan , if relevant. Self-Care Guide By practicing daily healthy habits and self-care, you can reduce your symptoms of anxiety and depression. There may be another medicine you can take. Even doing just 5 minutes of activity can help with mood and encourage you to build up to do more. You may not be able to concentrate. Refer A Patient Conveniently submit a new patient referral online. Physical activity and mental health: evidence is growing. It can leave you feeling listless, disinterested, and unmotivated to do much of anything at all. We've tried, tested, and written unbiased reviews of the best online therapy programs including Talkspace, Betterhelp, and ReGain.

Posted January 4, Reviewed by Devon Frye. I have no goals, aspirations, or dreams. Any suggestions for that?

Our new mobile app makes it even easier to stay in touch with your care team and your mental health. Such depressed mood is a common and normal experience in the population. See Our Editorial Process. Kendra Cherry, MSEd. Authors' conclusions: Whilst there appears to be a small effect in favour of exercise in reducing depression and anxiety scores in the general population of children and adolescents, the small number of studies included and the clinical diversity of participants, interventions and methods of measurement limit the ability to draw conclusions. If you find that you have lost interest in sex, try to find some non-sexual activities you can do with your partner that you will both enjoy. Personal Individ Diff. The Mediterranean diet, with its high consumption of fruits, vegetables, nuts and legumes, moderate consumption of poultry, eggs and dairy products, and occasional consumption of red meat, has been shown to reduce the risk of depression and is a good diet to help mental health. Thank you for sharing our content. If you have clinical depression, this self-imposed isolation could end up making your symptoms more severe. For Miosoti, depression left her feeling lost and caused her to internalize negative emotions. Your physician will ask questions about the symptoms you are experiencing. Please enter your name Please enter your email Your email is invalid. According to the NIMH, just 30 minutes of walking per day can help boost your mood, thanks to the release of neurotransmitters — natural chemicals that can impact your mood — and proteins called neurotrophic factors, which can improve your brain function.