Kfc rice box calories

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Kfc rice box calories

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Kentucky Fried Chicken, often known as just KFC , is one of the most popular fast food restaurants in the world. With more than 21, locations around the world, KFC's menu is built around chicken, and also includes sides, sandwiches, and desserts. Most items at KFC are served family-style, which can make portion control difficult. While many dishes are high in calories, saturated fat, and sodium, many of the meals at KFC can be enjoyed in moderation. Making a few swaps or adding in more vegetables can help create a well-rounded meal. The sodium levels are also high for many meal options. If eating at KFC often, try to choose your other meals so that they contain less sodium and more veggies, as well as high fiber foods, to help offer daily nutritional balance.

Kfc rice box calories

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Calorie Breakdown:. To ensure your current session is maintained i. Nutritional Summary: Cals. Like to review this product? When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Accept cookies Cookie information. Contact Us customercare nutracheck. FREE diet profile. Leisure Activity Level Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. All rights reserved. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Download the app. Energy density is the amount of calories per gram of food consumed.

The temptation of the takeaway will be kept well under control with this low calorie and low Points, slimming-friendly KFC Rice Box!

Chocolate Sundae. Do any of the following apply? Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. Leisure Activity Level Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. I am breastfeeding. Start a food diary - add this item. The lower the energy density, the more food you can eat for fewer calories. Energy density is measured by dividing the energy number of calories in the food by its weight in grams. Daily dog walking brisk pace, twice a day. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Nutritional Summary: Cals. Chicken Thigh. Register Sign In. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Just 2 minutes to open your food diary