John west tuna calories

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Select your activity level. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Heavy - Active for much of the day, walking non-stop and carrying objects. Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Moderately active - Do light to moderate intensity exercise times a week.

John west tuna calories

Chunks of tuna in sunflower oil. Mix tuna, mayo and sweetcorn to create the perfect salad topping or make tuna and rice or pasta dishes, like tuna pasta bake, for extra flavour. Buy now. This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again. This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages. Ingredients Tuna, Sunflower Oil, Salt. Nutritional information. Nutritional Info per G. Tuna Recipes. View recipe Heart outline Heart 29 people Clock graphic Less than 1 hour. View recipe Heart outline Heart 18 people Clock graphic Less than 1 hour.

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Register Sign In. My Fatsecret. John West. Food database and calorie counter. John West Naturally Smoked Tuna. Edit this Food. Is this information inaccurate or incomplete? Click here to edit. Last updated: 30 Oct 23 AM.

John west tuna calories

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Height ft ins Weight lbs. If you disable this cookie, we will not be able to save your preferences. Follow us. Enable or Disable Cookies. Energy density is measured by dividing the energy number of calories in the food by its weight in grams. Nutritional Info per G. Please enable Strictly Necessary Cookies first so that we can save your preferences! Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Explore the full range. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium.

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Energy density is the amount of calories per gram of food consumed. Strictly Necessary Cookies Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. View recipe Heart outline Heart 14 people Clock graphic Less than 30 minutes. Enable or Disable Cookies. Members sign in , or sign up for free. Choose which cookies you allow us to use. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. Enable All Save Changes. View recipe Heart outline Heart 18 people Clock graphic Less than 1 hour. Our website uses cookies which are essential for this site to work. Privacy Overview This website uses cookies so that we can provide you with the best user experience possible. Find out more about how we use cookies.