Is prime hydration healthy

Prime Hydration Drink is a well-known beverage that prides itself on offering refreshment, replenishment, and refueling benefits. However, it is often mistaken for its closely resembling counterpart, Prime Energy, due to similar marketing tactics. While Prime Energy contains high levels of caffeine, Prime Hydration, on the other hand, is packed with artificial sweeteners, is prime hydration healthy.

Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. Whether you know him from his YouTube success or for his current stint professionally wrestling for the WWE, Logan Paul holds multigenerational fame. But one of his most recent endeavors has been entering the food and wellness space as co-owner of Prime. Prime is an energy drink company that Paul and content creator KSI started together. The brand sells energy drinks, "hydration" drinks and flavor packets to add to water, and since a large portion of Paul's fan base is children, the drinks are attractive to all ages.

Is prime hydration healthy

Megan Robinson, RD says Prime Energy is not a good pre-work for runners because of its low electrolytes and carbohydrates, high caffeine, and sucralose which can cause stomach upset. Prime Hydration, she says, is not a good sport drink for runners because it has low sodium content and contains Sucralose. Read on to learn more about whether Prime is the right drink for you. This article has be reviewed by Megan Robinson, RD. If you have school-aged kids then you likely have heard of the Prime drink. So, what the heck is the Prime drink? And is Prime good for you? Is it good for runners? And should kids be drinking this influencer-backed energy drink or hydration drink? I honestly had no idea what a Prime drink was. I heard people calling it Gatorade Prime, so I assumed it was a new type of Gatorade. And so are lawmakers, like Sen. They, along with health experts and the Food and Drug Administration, believe the online marketing targeting kids with drink containing dangerous levels of caffeine for children is a serious health concern. I connected with registered dietitian and certified running coach Megan Robinson to get her take on whether the Prime drinks are good for you.

Ashley Abramson Ashley Abramson is a freelance writer focused on health and psychology.

Since their release in , there has been in huge demand, often selling out and being resold for much higher prices. Supermarkets in the UK also had a limit on how many bottles customers could purchase at one time. But what could be causing this hype for Prime, and is it worth it? Even more important, are they nutritious and something we as dietitians would advise for regular enjoyment? Read on to find out our prime review by a dietitian.

Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. Whether you know him from his YouTube success or for his current stint professionally wrestling for the WWE, Logan Paul holds multigenerational fame. But one of his most recent endeavors has been entering the food and wellness space as co-owner of Prime. Prime is an energy drink company that Paul and content creator KSI started together. The brand sells energy drinks, "hydration" drinks and flavor packets to add to water, and since a large portion of Paul's fan base is children, the drinks are attractive to all ages. But are these drinks healthy, and are they safe for kids? First, here's the nutritional breakdown for one ounce can of Prime's newest energy drink flavor, Ice Pop :.

Is prime hydration healthy

Since , when Red Bull debuted on the U. Several brands have come under scrutiny for their ingredients, especially their caffeine levels, and their appeal to teens and tweens. The latest energy drink to be put in the hot seat is Prime Energy. Launched in by social media influencers Logan Paul and Olajide William Olatunji, who goes by KSI, the brand has been wildly successful, especially among kids. The company markets the product as a healthier alternative to other sports and energy drinks. Chuck Schumer D-N. But how bad, really, are energy drinks for your child—or for you? Some are more like sports drinks with electrolytes sodium and potassium , meant to replenish your body after exercise. Others contain vitamins, amino acids the building blocks of protein , and ingredients like taurine, ginseng, and caffeine. For example, Prime Energy has 10 calories in a ounce can and Prime Hydration has 25 calories in a

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The two forms of potassium provide a total of milligrams, which is 15 percent of your Daily Value. Consumers may also want to note that natural flavors, while generally considered safe , are not percent natural. Coconut Water: Coconut water is a natural source of electrolytes, which can help rehydrate your body and boost energy levels. While Prime Energy contains high levels of caffeine, Prime Hydration, on the other hand, is packed with artificial sweeteners. There are plenty of other ways to keep well hydrated before, during and after exercise. And is Prime good for you? Prime drinks contain sucralose, an artificial sweetener, rather than table sugar or high fructose corn syrup. Speak to a Registered dietitian or sports nutritionist today, who can help personalise your requirements, for optimal performance. Advertisement Advertisement. Vitamin B6 helps the brain function optimally and also plays a role in the health of the immune and nervous systems. Not only does water hydrate your body and keep you alert and focused, but it also helps remove contaminants from your drinking water.

Teenagers taking extreme measures to get Prime sports drink. We have more newsletters. A much hyped drink launched by two of the world's best known Youtubers is sweeping the nation by storm.

I honestly had no idea what a Prime drink was. First Name. But what could be causing this hype for Prime, and is it worth it? I have not tried them all, but the Prime Hydration drink lemon lime flavor was delicious after getting used to the sweetness. Young children are at greater risk of harmful effects of caffeine since they weigh less, notes Robinson. If you drink Prime Energy before your run longer than an hour or with intensity , you will need also drink a sports drink to get enough sodium. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Allowing kids to drink Prime Hydration Drink is not a good idea due to several reasons. Prime drinks contain sucralose, an artificial sweetener, rather than table sugar or high fructose corn syrup. Fresh Fruit Juice: Fresh fruit juice is a great source of vitamins, minerals, and antioxidants.