I feel it in my head

If the back of your head is feeling heavy, it may be a symptom of many different conditions. Pinpointing the exact cause can be challenging.

Hi Deepak, First of all I am grateful to you for helping me transform through your books, guided meditations, articles etc…. I have been doing meditation for 2 years. For the past 4 months, I have been doing it consistently without any break- every day the same time. Recently I am feeling a greater sense of relaxation both in my Mind and Body. And as soon as I identify that my head is not relaxed or not in sync with my body, I immediately come out of that relaxation from my whole being. My experience is not the same every day, but I feel like I am stuck in the head part every day.

I feel it in my head

But if you find yourself wondering why your head feels heavy, there are a few factors to consider. In truth, there are a variety of reasons why your head feels heavy. Here are the most common reasons that your head feels heavy. The symptoms may recur at the same time every year, or they can be constant throughout the year. Many different viruses cause upper respiratory infections. Symptoms may include headache, sore throat , fever, cough, and wheezing. If you have an upper respiratory infection, your provider will recommend supportive care to help you feel better, says Dr. That includes rest, saltwater gargles, oral lozenges, hot showers or baths to loosen up mucus, and use of a neti pot to thin secretions. If a cold gets better, then suddenly worse, you may have developed a sinus infection. Cold symptoms improve in about a week, but a sinus infection is suspected when symptoms drag on for more than seven to 10 days. The signs include pain in the cheeks, eyebrows, and forehead, with pressure in your sinuses that may feel worse when you lean forward, says Wright. Over-the-counter medications such as acetaminophen for pain, an antihistamine such as fexofenadine for drippiness, and lots of fluids can help you feel less miserable.

Depression and anxiety disorders may cause you to feel weighed down, fatigued, irritable, sad, i feel it in my head, or unable to enjoy the activities that usually make you happy. Due to the volume of inquires Deepak is unable to answer all questions he receives. That includes rest, saltwater gargles, oral lozenges, hot showers or baths to loosen up mucus, and use of a neti pot to thin secretions.

A wide range of issues can cause you to feel numbness, the sensation of pins and needles, tingling, or a cold feeling in your head and face. Clinically referred to as paresthesia , this condition is a sign of neuropathy , which is damage or dysfunction of the nerves. Upper respiratory and sinus infections are common causes of paresthesia, as are headache disorders , head injuries, and diabetes, among other conditions. Tingling in the head may also arise due to neurological and autoimmune conditions , such as epilepsy, multiple sclerosis , and stroke. This article breaks down the common causes of numbness and pins-and-needles sensations in the head and face, as well as what you can do to manage them. The head tingling and numbness associated with paresthesia are primarily signs of nerve disorders in the affected area.

Various health conditions can cause a feeling of pressure in the head. Some, such as a sinus headache, respond to over-the-counter treatments. Others may need medical treatment from a doctor. Rarely, intense or sudden pressure in the head can be a medical emergency. Potential causes include meningitis or a brain aneurysm. If a person experiences severe pressure and pain in the head, as well as other symptoms such as vomiting or a stiff neck, dial or the number of the nearest emergency department.

I feel it in my head

Head pressure can result from headaches or ear infections, but it can also signal a more severe condition, such as a concussion or tumor. It may occur with other symptoms like dizziness. A number of conditions can cause a sensation of tightness, weight, or pressure in the head. These sensations can range in intensity from mild to severe. Common ones include tension headaches, migraine, conditions that affect the sinuses, and ear infections. Abnormal or severe head pressure is sometimes a sign of a serious medical condition, such as a brain tumor or aneurysm. However, these problems are rare. Do you feel pressure all over your head? Is the pain restricted to your forehead, temples, or a single side?

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It will also come along with other symptoms, such as nasal discharge. The combination of tingling in the head and light-headedness and dizziness can be indicative of a range of conditions as well. Read this next. In addition, if your workplace has an occupational therapist, have your workstation evaluated to see if ergonomic changes can be made. Get immediate emergency help if:. Advanced blood work that looks at your nutrient levels as well as an elimination diet or food allergy or sensitivity testing can determine if any of these could be contributing to your brain fog. These headaches occur due to irritation and compression of the occipital nerve at the top of the spine and base of the skull, causing numbness and tingling. Treatment for occipital neuralgia includes steroid injections to calm down the nerves or surgery to decompress the occipital nerves if less invasive treatments aren't effective. The head tingling and numbness associated with paresthesia are primarily signs of nerve disorders in the affected area. Here's what you need to know. There is no cure for these autoimmune conditions, so treatment will focus on relieving symptoms as best as possible. In rare cases, pressure in the head is a sign of a more serious condition. After a head injury, you may not know if you have a concussion. Psychogenic lingual paresthesia.

A pins and needles feeling or tingling in your head can be unsettling. This can affect neighboring parts of your body, too, such as the face and neck, and you may also feel numbness or burning.

These include:. Contact your provider if:. Love, Deepak. How to Remember Things Better. Menstruation may also cause tension headaches. If you feel constant exhaustion along with a heavy feeling in the head, it could be a sign of an underlying health issue. Get Symptom Score. Add email and name If you want to recieve an e-mail notification when he answers your question. Ask your healthcare provider or pharmacist any questions you have about safe and effective use, as well as what signs might prompt calling them or seeking emergency care. Migraine and other headaches can also cause eye-related symptoms. Not so much. Maedica Bucur. Treatment for occipital neuralgia includes steroid injections to calm down the nerves or surgery to decompress the occipital nerves if less invasive treatments aren't effective. Depending on your symptoms, your doctor may refer you to a neurologist to look for brain abnormalities or an ear, nose, and throat ENT doctor to check for inner ear problems. For most people, feelings of anxiety come and go.