How to get rid of the flu wikihow

Last Updated: March 20, References. There are 15 references cited in this article, which can be found at the bottom of the page.

Last Updated: October 7, References. With over 15 years of experience, his clinical interests include obesity and weight management, diabetes care, and preventive care, as well as embracing a holistic approach to primary care. He received his Doctorate in Osteopathic Medicine D. There are 17 references cited in this article, which can be found at the bottom of the page. This article has been viewed 23, times. Getting the flu is never fun, but you can take steps to make sure you recover as quickly as possible. Visit your doctor for treatment and medication, and then treat your symptoms at home with over-the-counter medications.

How to get rid of the flu wikihow

Last Updated: October 22, Approved. Carlotta Butler is a Registered Nurse in Arizona. Carlotta is a member of the American Medical Writers Association. Francis in There are 12 references cited in this article, which can be found at the bottom of the page. This article has been viewed 1,, times. The stomach flu, medically known as Gastroenteritis, can leave you sick for several days at a time. Although most often not fatal, recovery can be very difficult if the illness is not treated appropriately. If you want to recuperate and recover as soon as you can, then you have to take steps to manage your symptoms, hydrate yourself, and get lots of rest. The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment.

Take time off of work or stay home from school. Dispose of used tissues immediately and wash your hands to minimize the spread of germs. Probiotics help normalize all the helpful bacteria in your stomach and digestive tract, so it can speed up your recovery.

Last Updated: January 31, References. This article was co-authored by Laura Marusinec, MD. She received her M. There are 10 references cited in this article, which can be found at the bottom of the page. This article has been viewed 42, times. Children are particularly susceptible to the flu because their immune systems are still developing.

Last Updated: February 27, Fact Checked. With over five years of experience, he specializes in biotechnology, genomics, and medical devices. Ziats is board certified by the American Board of Internal Medicine. There are 26 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 1,, times.

How to get rid of the flu wikihow

Last Updated: March 20, References. There are 15 references cited in this article, which can be found at the bottom of the page. This article has been viewed 57, times. You've probably had your share of colds that you worked through with minor inconveniences.

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Meditation Yoga Massage Having close relationships that provide social support. By eating well, you can give your immune system the energy it needs to quickly fight infections. This article has been viewed , times. You can also use steam by filling your bathroom sink with hot water and placing your face over it. Understand the complications. Sneeze or cough into their elbow, and not on their hands. By continuing to use our site, you agree to our cookie policy. More References 4. You may also take a syrup or elderberry tincture instead. Keep the air moist.

Last Updated: October 7, References.

You'll get more rest at home, and stress can make symptoms worse. This will reduce throat discomfort. Lean over your sink and tilt your head sideways. Alternatively, consider using a nasal spray to relieve congestion or an antihistamine to reduce symptoms like a runny nose or watery eyes. Rated this article:. Over bundling, especially for babies, can actually increase your temperature and make you feel worse. Francis in They'll likely confirm that your symptoms are caused by the flu virus before they prescribe the medication. Once your symptoms subside, you can gradually introduce dairy products like plain yogurt. Acetaminophen and non-steroidal anti-inflammatory drugs NSAIDs are the most common types of pain medications used to treat body aches. Anonymous Dec 12, Get emergency care for shortness of breath or chest pain.