Hip hop step aerobics for beginners

It's all gas no breaks with Phil's original high fat burning cardio class! You won't leave the same!

Aerobic Step. I'm Mickie. Our team is here for you. We want you to remember us because we helped changed your life. I consider myself a step fitness nerd. I LOVE doing workouts that use an aerobic workout step.

Hip hop step aerobics for beginners

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Phil and his Xtreme Hip Hop fitness program pulled me out of darkness and all the support that comes from the group members in his program keeps me pushing everyday! We have over a million testimonials from all over the world since especially during the pandemic of how our Xtreme family fell in love and saved their own life from Xtreme Hip with Phil workouts! We have a popular newsletter.

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This post may contain affiliate links. If you click through a link and make a purchase, I may receive a commission at no additional cost to you. As an Amazon Associate, I earn from qualifying purchases. Read the full disclosure here. You might think that step aerobics went out with colorful leotards and big hair, but this low-impact cardio blast is still very much alive. It just happens naturally, and within a few minutes, you can be burning major calories.

Hip hop step aerobics for beginners

Aerobic Step. I'm Mickie. Our team is here for you. We want you to remember us because we helped changed your life. I consider myself a step fitness nerd. I LOVE doing workouts that use an aerobic workout step.

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The instructor usually Phil yells out the steps to do over the music. I had a hard time making out the cues over the music at first. Fitness News You are worth the effort!! You'll be glad you did! The instructor usually Phil yells out the steps to do over the music. This is the best membership option in my opinion because it includes everything. You'll also love. October 28, Who is Phil?

It's all gas no breaks with Phil's original high fat burning cardio class!

I LOVE doing workouts that use an aerobic workout step. Your email address will not be published. Who is Phil? Do you have any articles on The instructor usually Phil yells out the steps to do over the music. Take the Workout Personality quiz. The Aerobic Step Shop. Start Free Trial. Join In On Any Screen! The app feels a little clunky compared to other paid fitness libraries. Xtreme Hip Hop Streaming was introduced by Phil in and helped saved millions of lives especially during the pandemic with several fresh new classes of high intensity cardio and step cardio each week. We have a popular newsletter. Join Phil and the growing Xtreme live stream family Xtreamers as Phil leads us through several high energy, high intensity, fat burning cardio classes LIVE each week around the globe! I was a little shocked at how loud the music is in the classes. A review of Transform 20 a Beachbody program with Shan T using an aerobic step.