High vibration foods

June 6, Wellness 19 Comments. High vibrational foods are those full of life force energy. It is the combination of the source and quality of your food combined with intention when preparing a meal, high vibration foods.

The concept of high-vibrational foods is rooted in holistic medicine and spirituality. Certain foods are said to raise your vibration and make you a happier, healthier human being. Ready to discover a world where food does more than just satisfy hunger? The concept of high-vibrational foods is often associated with various belief systems and alternative practices, including:. That said, I believe that food is one of the many ways to raise your vibration. I also feel better when I practice mindful eating and gratitude for my food — and those ideas are backed by science. Incorporating high-vibration foods into your diet can have a profound impact on your overall health and well-being.

High vibration foods

If you eat nutrient-poor, unbalanced, processed food, your energetic vibration will be drastically reduced. You will feel tired, maybe a little sad and discouraged. You will struggle to attract the things in your life that you desire and, over time, a heavy density will grow around you. You feel alive, awake, in tune with the universe, and people around you notice your glow. You find that you easily and effortlessly attract the things you most desire and the density evaporates. Lettuces, kale, arugula, collard greens, chard, etc. Get as much and as many varieties as you can. Fresh Berries. All fresh fruits are fabulous and will boost your vibration, but berries are at the top of my list for a few reasons. You can sprout almost any seed, bean or grain. Sprouting also gives beans, seeds and grains an extra health boost by neutralizing the phytic acid in these foods. Not only do fresh herbs make our food taste fantastic which boosts your enjoyment and energetic vibration while you eat, but many of them have powerful healing properties. For example, cilantro is an excellent detoxifier while rosemary contains lots of great antioxidants. Try different varieties and include them in your meals whenever possible. For thousands of years people have been using spices as a delicious way to raise the energetic vibration of food.

According to scientists, berries are one of the best sources of vitamins, minerals, and disease-fighting elements. Lastly, FEEL into your food. What are high vibrational foods?

Science has shown us that everything is made of energy So, when we are on a quest to elevate our energy, optimize our health and align inside and out—it's only natural to want to understand what we're putting into our body. But did we ever think of the "how" could make a difference, too? In general, the closer a food is to its natural state, the higher its vibration. It stands to reason, that foods grown in nature and light resonate higher with our bodies than food created in a factory. We want to fill our bodies with food that is nourishing and vibrant.

Raising your vibrational frequency can be as simple as engaging in high-vibrational activities, conversations with positive people, relationships of unconditional love, thinking positive thoughts, listening to uplifting music, and consuming high vibrational foods. The world is made up of energy. Every one and every thing including words and thoughts holds a vibrational frequency. You may have experienced this in varying encounters with exceptionally negative or draining people or situations. After such experiences, you may feel low or drained or even succumb to negative emotions. The same applies to situations of a higher vibration.

High vibration foods

Affiliate Disclosure: If you make a purchase after clicking one of the links on this website, I may receive a small commission at no additional cost to you. As an Amazon Associate, I earn from qualifying purchases. And you know that all vibrations play off each other, mutually co-creating unique new frequencies between them. By intentionally eating a high vibration diet filled with delicious raw superfoods, you are actually raising your own vibration, grounding and aligning with the innate energy of our planet! Not only does raising your personal vibrational frequency help you experience increased clarity, energy, love, and peace on a whole new level… but the more people who raise their vibrations during this time of intense change will collectively help the human species evolve and adapt to this emerging new world! High vibration foods are minimally processed, whole, plant-based foods that provide an abundance of beneficial nutritional compounds , including vitamins, minerals, antioxidants, prebiotics, and probiotics. Eating high vibration foods will help you raise your own personal vibration and help you maintain that elevated state over time. Whole, plant-based foods provide a wide range of benefits, including:.

Potato gif

Leave a Reply Cancel reply Your email address will not be published. These foods typically include:. But did you know that food can also affect you mentally and spiritually? By nourishing your body, mind, and spirit with higher vibrational foods, you can cultivate the vitality that is essential for living a life of purpose and joy. A high-vibration food is one that fuels your body, aids in cleansing and detoxifying, boosts your vibrational frequency, and increases your light quotient the amount of light you can carry. If you eat nutrient-poor, unbalanced, processed food, your energetic vibration will be drastically reduced. Inspired by the wonderful meals at the Esalen Inst. Allow yourself to eat intuitively and give your body what it needs. Thank you! Food found in a grocery store often travel many miles in a truck — which, Poon notes, also carries a vibrational experience — and is therefore less fresh, or holds less of that Earth and Sun energy.

Meditate with Deepak and well-being experts in the Chopra App. Everything on Earth has a vibration because it is made up of energy.

Your gut digestive system is home to a whole ecosystem of bacteria. Chakra Alignment. Certain foods are said to raise your vibration and make you a happier, healthier human being. To clarify, "easy to digest" doesn't mean you should choose instant oatmeal over steel cut oats because it breaks down faster in your body. Recently viewed See All See All. Your email address will not be published. You can boost it even more by going barefoot. Post navigation. Incorporating high-vibration foods into your diet can have a profound impact on your overall health and well-being. Plus, sweet potatoes are also a great source of vitamins C and B-6, as well as fiber and potassium!