Heating pad for menstrual cramps

There are many different remedies for period cramps 1including pain relievers, topical creams, and even birth control. Heating pads are a great way to experience period cramp relief, au naturel naturally! That means no drugs, no hormones, and no prescriptions needed.

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Heating pad for menstrual cramps

ThermaCare Menstrual Pain Therapy HeatWraps send real heat deep into your muscles to relax contractions and relieve period cramps for up to 8 hours. Place on the painful area, with adhesive side against underwear and not against the skin. It starts a day or two before their period starts and can continue for a few days after it ends. The pain comes from increased prostaglandins , which trigger uterine muscle contractions to help expel the uterine lining. To get some relief from period pain, try placing heat wraps for menstrual cramps on your lower abdomen. Put it below your belly button with the adhesive side against your underwear. Also take a warm shower or bath. Even drinking a warm beverage like tea could help. That desire to curl up on the couch may be tempting but hold off just a bit. Regular exercise can help ease period pain. Grab some aromatherapy massage oil and use your fingertips to lightly massage circles around your lower belly area.

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All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. After all, period pain is no joke. That's why a period heating pad is a total game-changer. However, the sheer number of options available can be overwhelming. Should you get a microwaveable heating pad or a classic corded one? Is it best to place an electric heating pad directly on the skin or on top of your period underwear?

Heating pad for menstrual cramps

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Medical News Today only shows you brands and products that we stand behind. Heating pads may help soothe menstrual pain by increasing blood flow to the affected areas. This article explains how heat therapy helps soothe menstrual pain and lists some of the best heating pads for cramps available online. People who menstruate may experience cramping in the lower abdomen, back, and thighs. A person may experience these pains due to uterine muscle contractions that help shed the uterus lining.

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Customer Service. Allow air to circulate over the heat pack and do not apply pressure. I have really severe cramps, I'm usually curled up in a ball for at least a day or two. Create a new Wish List. Thank you for your feedback. Try again! You should not use this information as self-diagnosis or for treating a health problem or disease. Once out of their packets, our patches activate upon coming into contact with air and last up to 12 hours. The fact that it's portable and hands-free has given me the flexibility to move around and continue my day-to-day activities without any hindrance. Our Campaigns. The Slimpal Electric Heating Pad heats up quickly, which is a godsend when cramps strike suddenly. They also appreciate the sleek design, which makes it portable.

Anyone who menstruates knows that the painful cramps that often coincide with your period can be agonizing. Yes, you can always take a painkiller, but heating pads for cramps are also extremely useful for easing lower abdomen and back pain related to menstruation.

It also analyzed reviews to verify trustworthiness. This menstrual heating pad is a game-changer for cramps! And the best part? Stick it on Adhere to your underwear and let warming relief take over! Heating pads are wonderful tools for alleviating menstrual cramp pain, but there are some safety caveats. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Bring the heat: To get some relief from period pain, try placing heat wraps for menstrual cramps on your lower abdomen. I put the band a little higher on my hips, and then tucked the control panel heating pad under my little pooch. Overall, customers are happy with the product's ability to provide soothing relief from menstruaal cramping. The battery could just really use some work--and you can't even charge and use it at the same time. One reviewer who bought this for cramps praises the removable sponge pad that provides moist heat. Lasts for a super long time and helped my extremely severe cramps when nothing else did" Read more. Do Recommend! Product Description.