Concord parkrun

Parkruns are 5k events.

The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned. When selecting an Activity setting, select the speed you would normally travel at on flat ground. Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain. Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Concord parkrun

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Parkruns are 5k events. Check out this link to other 5k running events across the UK. We use cookies to help improve your experience with personalised content and tailored advertisements. You can control these by clicking 'Manage settings'. Cookies are small text files that a website stores on a user's device, such as a computer or a smartphone. When a user visits a website, a cookie may be set to track information such as the user's preferences, login information, or items in a shopping cart. Cookies are not harmful and are typically deleted when a user clears their browser cache or the cookie expires.

Concord parkrun

We have more than members and provide quality training opportunities as well as a wealth of experience in developing runners. Our ethos is to work with runners to ensure they set challenging but realistic targets and to help them develop the skills and strategies to deliver peak performance both physically and mentally. At this very parkrun Mr short shorts himself, Mark Lawton finished 3rd overall with Hannah Beth taking 1st lady home position and a new course PB while a new course PB goes to tomorrows birthday boy Wuff. Oh, and Nigel Holmes , there were cakes.

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Cookie settings We use cookies to help improve your experience with personalised content and tailored advertisements. Strictly necessary cookies do not require the user's consent, as they are essential for the proper functioning of the website. These cookies are often used for advertising purposes and can track the user's interests and some personal information. Save The Rhino Run Running. Sunderland, Tyne and Wear. Parkrun Alternatives. Register for free. The course is m 5K long. Sign In Sign Up Free. We have lots of detailed guides to help you get the most out of plotaroute. How-To Guides We have lots of detailed guides to help you get the most out of plotaroute.

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When selecting an Activity setting, select the speed you would normally travel at on flat ground. Your comment has been flagged for review due to possible spam. Here's a selection: How to download a route to a Garmin Edge How to view a route in 3D in Google Earth How to download a route to a Wahoo ELEMNT How to share a route map on Facebook How to estimate the time to complete a route How to show gradients on a route map How to navigate a route using the plotaroute app How to sync your routes to Garmin How to download a route's elevation profile How to show two or more routes on the same map How to add photos to your routes How to identify the biggest hill climbs on a route View more How-To Guides. Not registered? Rate this route. The course is m 5K long. Your Weight kg. Darlington, County Durham. Sunderland City Runs Running. Concord Parkrun Map. Sunderland, Tyne and Wear.