Char siu calories 100g

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Char siu calories 100g

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Serving Size 1 piece s about 29 g. Your daily values may be higher or lower depending on your calorie needs. Available portions. High Sodium There is 60 calories in 29 grams of Pork added. With calories per grams, this food would be considered a Medium calorie density food. Pork added is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

Hailing from Guangdong province in the south of China, char siu or barbecued pork is one of the darlings of dim sum, firmly in the catalog of Cantonese cuisine. But it is a lean cut of barbecued pork, given a deep red color and shiny coating from the glaze. However, simply calling it sweet does not convey the complex flavors that result from the long marinating process. After marinating, the pork is hung on a special fork and placed in the oven for roasting. During the roasting, the chef will baste the pork with a sugary glaze many times, giving it that appetizing glossy look. A good char siu should be slightly chewy, juicy, with a vibrant, rich color and an equally alluring aroma. There are so many char siu recipes out there that simply yield a sweet piece of pork. The recipe was originally published three years ago. In this recipe I used pork tenderloin which is the lean cut traditionally used in Cantonese restaurants.

Char siu calories 100g

Char siu, or cha siu, is a famous Cantonese dish that is a type of barbecued or roasted and marinated pork. What makes authentic char siu is the marinade, which is made with variants of honey, five-spice powder, and most importantly, fermented red bean curd—this gives it a nice red coloring. I opted to use the fermented red bean curd and sauce because it was a more traditional ingredient.

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Heavy - Active for much of the day, walking non-stop and carrying objects. Follow us. Click here to change to metric. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Wouldn't it be great to eat more food, but without more calories? Amount of glucose in Cha Siu Bao: Glucose. Saturated fatty acids. The latter is 25 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Contribute to this site Contact webmaster. How much Iron is in Cha Siu Bao? Add to favorites. Recommended daily intake of essential amino acids is provided for lbs person. The UPC for this product is For a Serving Size of g.

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Keep me signed in. Wouldn't it be great to eat more food, but without more calories? Sauce for ma po tofu by Lee Kum Kee Co. To learn more on theses, check our blog posts on Proteins , Carbohydrates and Fats. Download the app. Lee kum kee, lemongrass sauce by Lee Kum Kee Co. Download spreadsheet CSV. Our website uses cookies which are essential for this site to work. Accept cookies Cookie information. Nutrition labels presented on this site is for illustration purposes only.