Calories of swiss cheese

Numerous varieties of cheese that have originated in Switzerland may be identified as Swiss cheese.

Download spreadsheet CSV. Cheese, low sodium, swiss. Cheese, low fat, swiss. Cheese, swiss, pasteurized process. Cheese food, swiss, pasteurized process. Cheese, nonfat or fat free, Swiss.

Calories of swiss cheese

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 04 Feb 08 AM. Calorie Breakdown:. Nutrition summary: Calories. Food Search. Save Refresh Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.

Hexanoic acid. Please let us know if you have any suggestions on how to make this website better. Food Search.

Download spreadsheet CSV. Swiss cheese slices by Safeway, Inc. Swiss cheese slices by Hy-Vee, Inc. Swiss cheese slices by Three Square Inc. Add to diary. Add to favorites. Nutrition Facts.

When we hear the words Swiss cheese, we may conjure the image of the stereotypical cheese adorned with holes. This article examines some of the most renowned varieties, detailing their characteristics and nutritional properties. Firstly, it simply refers to cheese originating from Switzerland, of which there are numerous types. These Swiss-style cheeses are easily recognizable by their characteristic appearance, marked by large holes formed during fermentation. A prime example of this style is Emmental, a medium-hard cheese with a subtle flavor profile. Within this context, Swiss cheese exhibits diverse characteristics and nutritional properties, varying based on the specific type. Originating from Appenzell in Switzerland, a region renowned for its picturesque green hills that attract numerous tourists.

Calories of swiss cheese

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Octadecenoic acid. Niacin [Vitamin B3]. Medically reviewed by Natalie Butler, R. Register Sign In. Cheese, fontina. Swiss Cheese Low Fat, Pasteurized. How we reviewed this article: History. Don't worry: You just have to know a little about the health benefits and nutrition facts for the different…. Daily values are based on a calorie a day diet. In a 5-year study examining a diet using salt versus a diet using a salt substitute, participants aged 60 and older with high blood pressure showed a decrease in blood pressure, as well as stroke and heart disease risk, when following the salt substitute diet Search in:. Just one slice of Swiss cheese packs a quarter of your daily calcium intake 9. A high sodium diet can increase your risk of high blood pressure and heart disease Just one thing Try this today: Top whole grain crackers with Swiss cheese to make a super satisfying, protein-rich snack. This makes it a great cheese option for people with lactose intolerance, though you should keep in mind the total amount you eat.

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Decanoic acid. Swiss cheese slices contains 70 calories per Riboflavin [Vitamin B2]. Register Sign In. Swiss cheese is considered a slightly hard cheese that holds its shape relatively well at high temperatures 8. Saturated fatty acids. Cheese, fontina. Swiss cheese health benefits. Swiss cheese is low in lactose , containing 0. Department of Agriculture USDA advise limiting your saturated fat intake by choosing low fat dairy and lean proteins while reducing your intake of cakes, biscuits, pastries, and ice cream 27 , Add this item to my food diary date:. Please consult with your doctor before making any changes to your diet. A 3-month study in adults with overweight compared the effects of a high protein diet — 0. Swiss cheese slices belong to 'Cheese' food category.