Calories in a croissant

Calories in Croissants and Health Benefits. Amanda Baker Lemein, MS, RD, is a registered dietitian and nationally-recognized food and nutrition expert, regularly featured calories in a croissant major media outlets. Including croissants in a healthy eating plan is possible, but may take some portion control.

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Calories in a croissant

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. The favorite choice for the term "Croissants" is 1 medium Croissant which has about calories. Calorie and nutritional information for a variety of types and serving sizes of Croissants is shown below. View other nutritional values such as Carbs or Fats using the filter below:. Food Search. Popular Pick: Croissant. Nutrition Facts. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get the app. All rights reserved.

Like most baked goods, it is generally not recommended that you refrigerate them as it will change the texture. The favorite choice for the term "Croissants" is 1 medium Croissant which has about calories. The American Heart Association recommends consuming less than 2, calories in a croissant, mg of sodium per daywith an ideal limit of around 1, mg per day for most adults

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Healthline only shows you brands and products that we stand behind. Croissants are a type of pastry known for their buttery flavor, flaky texture, and signature crescent-like shape. However, many people are uncertain whether this popular pastry can fit into a healthy diet. This article reviews the nutritional information, benefits, and downsides of croissants, as well as some simple tips on how to make them healthier. Here is the number of calories found in certain types 1 , 2 , 3 , 4 :.

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 21 Aug 07 AM. Calorie Breakdown:. Nutrition summary: Calories.

Calories in a croissant

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. The favorite choice for the term "Croissants" is 1 medium Croissant which has about calories. Calorie and nutritional information for a variety of types and serving sizes of Croissants is shown below. View other nutritional values such as Carbs or Fats using the filter below:. Food Search. Popular Pick: Croissant.

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Doughnuts, sweet rolls, pastries. Consuming a high amount of sodium can increase blood pressure levels, especially in people who are sensitive to the effects of salt 18 , Polyunsaturated fatty acids. You may also want to top your treat with fresh fruit instead of jam or jelly to cut the sugar calories. Selenium is an important nutrient that protects your body against oxidative stress and affects the function of your thyroid gland For example, a plain butter croissant contains mg 1. Download spreadsheet CSV. Chocolate Croissant. Fruit Croissant. Octadecenoic acid.

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission.

Was this helpful? Table of Contents. Croissants don't stay fresh very long. Use profiles to select personalised advertising. Malia Frey, M. Cheese Croissant. You can, but thawing them can be tricky. The following nutrition information is provided by the USDA for one large croissant 67g. Nutrition Facts. Please consult with your doctor before making any changes to your diet. Bacon, Egg and Cheese Croissant Sandwich.