Calories in 300 gm rice

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Calories in 300 gm rice

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Nutrition summary: Calories Chicken and Green beans with Ginger Oyster Sauce.

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Calories in 300 gm rice

White rice is a starchy grain used as a staple ingredient by more than half the world's population primarily due to its versatility, availability, and ability to adapt to any flavor and seasoning. White rice has a chewiness and soft texture that adds substance to meals and complements many cuisines. There are many different types of rice. Brown rice has a nutty flavor and is a whole grain. White rice is a refined grain and doesn't provide the fiber that whole grains offer. But white rice is still a good source of carbohydrates and other nutrients such as manganese and iron.

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All trademarks, copyright and other forms of intellectual property are property of their respective owners. Add this item to my food diary date:. Boar's Head Mesquite Protein Bowl. Protein 7. White Rice Medium-Grain, Cooked. Simple Truth Organic Basmati Rice. Calorie Breakdown:. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. My FatSecret. Hinode Black Rice 45g. Sticky Rice. Hinode Black Rice 45g. Register Sign In.

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Knorr Chicken Flavored Fried Rice. Brown Rice. Food database and calorie counter. Simple Truth Organic Basmati Rice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie Breakdown:. Instant White Rice. Sticky Rice. My FatSecret. Calorie Breakdown:.