Boxing gym castle hill

Learn the disciplines of several martial art forms with our Boxing and Martial Arts teachers.

The training environment is one where you will definitely feel comfortable, get along with people and reach your goals — whether that be to increase your overall fitness, physical abilities or get into amateur fighting. Morning classes are normally held on Wednesday Friday and Saturday morning and these days do change. Please check Facebook or Instagram for any changes to these times. Morning sessions are more fitness based then everning classes but still based on boxing skills and fitness. Kids Boxing classes are geared towards personal safety and creating a courageous and health-conscious younger generation. At Standup Boxing kids take part in training that is designed to develop strong, athletic, and motivational skills that your kids will carry with them throughout their lifetime. On top of this, they also train to further enhance physical attributes such as balance, coordination, agility, correct stance, self defence, boxing skills, and sportsmanship.

Boxing gym castle hill

Join our amazing community! Working out is meant to be FUN! Put a smile on your face - come boxing today! Boxing is what we do best! You deserve a great training environment where you can be yourself. Our Castle Hill gym community will always make you feel at ease, regardless of age, ability, or fitness level. You are never too old to BOX! Visit our studios and let us find out how we can help you get to your goals. Our friendly, supportive coaches will show you the ropes. Book classes easily on our app and reach your goals in no time! At the end of your 28 Days, choose from one of our flexible packages to suit your goals and your lifestyle. Participate in a positive and inclusive all woman environment.

I only wish I had started earlier! Advanced Boxing.

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The training environment is one where you will definitely feel comfortable, get along with people and reach your goals — whether that be to increase your overall fitness, physical abilities or get into amateur fighting. Morning classes are normally held on Wednesday Friday and Saturday morning and these days do change. Please check Facebook or Instagram for any changes to these times. Morning sessions are more fitness based then everning classes but still based on boxing skills and fitness. Kids Boxing classes are geared towards personal safety and creating a courageous and health-conscious younger generation. At Standup Boxing kids take part in training that is designed to develop strong, athletic, and motivational skills that your kids will carry with them throughout their lifetime. On top of this, they also train to further enhance physical attributes such as balance, coordination, agility, correct stance, self defence, boxing skills, and sportsmanship.

Boxing gym castle hill

Learn the disciplines of several martial art forms with our Boxing and Martial Arts teachers. We also offer self-defense lessons for individuals or small groups. Meet the Instructors. Boxing is a two-in-one workout that improves not just strength and cardio but challenges your brain too. Ever feel so stressed out you just want to hit something?

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Mother Daughter Training is the best. Your first class Our friendly, supportive coaches will show you the ropes. Contact Us. How much is training? Ongoing Packages. Learn the disciplines of several martial art forms with our Boxing and Martial Arts teachers. In a self-defense lesson you can expect partner work and close personal contact to simulate real-life situations, but all participants are responsible and supported in setting their own limits and level of comfort. All Levels Boxing. Our specialty is womens boxing fitness classes. Visit our studios and let us find out how we can help you get to your goals. First Timers. Boxing is what we do best! Get ready to develop your inner badass! Book A Call. Finding the courage to walk into a gym can be daunting.

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Morning classes are normally held on Wednesday Friday and Saturday morning and these days do change. Notice: JavaScript is required for this content. Robert Reed is a 5th generation, 5th-degree black belt in Kajukenbo. The benefits of consistent practice are vast, but students will improve balance, increase flexibility, tone muscles, and boost immunity. In a self-defense lesson you can expect partner work and close personal contact to simulate real-life situations, but all participants are responsible and supported in setting their own limits and level of comfort. We offer private self-defense lessons, small group self-defense lessons, and public workshops on self-defense for all genders. Register to start. At the end of your 28 Days, choose from one of our flexible packages to suit your goals and your lifestyle. Ever feel so stressed out you just want to hit something? Participate in a positive and inclusive all woman environment. Morning sessions are more fitness based then everning classes but still based on boxing skills and fitness.