Bogart the explorer diet

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While researching the Philippines I came across a great YouTube channel. Done in a Steve Irwin kind of way, complete with a not quite authentic Australian accent. If you are not sure what some of those are then you have some videos to watch, my friend! I find him pretty amusing. He kindly pokes fun at some aspects of the Philippines without being mean. You can tell it is done as a labor of love.

Bogart the explorer diet

Have you heard of Bogart the Explorer [from Davao City]? This Pinoy vlogger is a favorite among local vloggers because of his funny antics as he mimics an Australian accent in most of his videos. Most people know Bogart as that fat guy with a big belly, something that he sometimes flaunts in his videos. But did you know that from that huge size, he has slimmed down so much that he now wears a size XS shirt? While a number of his fans liked his previous appearance as that lovable fat Pinoy guy with the Australian accent, he certainly looks fit and buff now — and definitely much healthier. But many of his fans could not help but wonder how Bogart lost weight and what his motivation had been to even start the weight-loss journey. Speaking to When in Manila, Bogart admitted that he had long wanted to lose weight but never had the motivation to do it, just like many of us. But when he had a daughter, he realized that he had to lose weight if he wanted to stay around and watch her grow up. So, he began the journey to lose weight. Many people would have chosen dieting and going to the gym or taking up running but Bogart, a fun person that he is, decided to do it the cool way — through surfing and downhill longboarding.

Have you heard of Bogart the Explorer [from Davao City]? Mental Health. Category : expatHumorPhilippinesvacation.

Bogart, who was once loved and known for his bigger size, is now hella fit! In fact, just a few days ago, Bogart posted a photo of himself on Facebook wearing an XS t-shirt! How amazing is that? Obviously, we just had to find out the story behind this sudden change. We were wondering if this was a conscious decision or if lifestyle changes simply led to the drastic weight loss.

While researching the Philippines I came across a great YouTube channel. Done in a Steve Irwin kind of way, complete with a not quite authentic Australian accent. If you are not sure what some of those are then you have some videos to watch, my friend! I find him pretty amusing. He kindly pokes fun at some aspects of the Philippines without being mean. You can tell it is done as a labor of love. Here are links to his YouTube channel and his Facebook page. Email Address:. The Philippines Like A Native. Bogart The Explorer 17, December

Bogart the explorer diet

Internet celebrity and travel personality Bogart the Explorer wowed netizens with his incredible body transformation. Bogart, or Marco Ho in real life, was able to shed pounds from his body weight in just nine months. As seen in a video he uploaded on his YouTube channel, he said that his daughter became his primary source of inspiration to trim down some excess weight off his body. When I did lose a significant amount of weight, I realized that I could move a lot better, I could do a lot more things. Staff Report November 12, Staff Report.

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A delicious vegetable, pechay is so easy to grow. Medicare Made Easy. It is easy to grow squash but this vegetable requires a lot of space to grow. Continue Reading. AARP Membership. She read about it in the newspaper. Throwback Thursday Crossword. Tony on My Philippine Budget. But there are also lots of healthy but still delicious Pinoy foods that every health buff needs to try. Sign me up. A lot of Filipinos use tomatoes for most dishes, whether salads or soups and stews.

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View and Report Scams in Your Area. Once it takes root and grows leaves, you can have an endless supply of malunggay all year round. In reality, there are just too many temptations out there for you to eat more or slack off on your exercise routines. It is prepared in a similar way as the torta dish, with the eggplant roasted with the skin on. In fact, just a few days ago, Bogart posted a photo of himself on Facebook wearing an XS t-shirt! Travel Tips. Have you heard of Bogart the Explorer [from Davao City]? Like Loading His father was a doctor to the toffs, his mother a successful commercial artist, but Mann documents how they were cold and disapproving parents who withheld affection, not picking their son up to comfort him when he cried as an infant, for example. Just make sure to harvest while the fruits are still young or else the vegetable will be too hard. Go to Series Main Page.