american heart association quotes

American heart association quotes

As the eldest son of a Kurdish family that fled persecution in Syria, Dr. Heval Mohamed Kelli knows struggle. I got a job at a local restaurant to support my parents and younger brother.

To use these images, right click on each one and select "Save Image as Share these sample posts to promote self-care messages in February for American Heart Month and throughout the year. Self-care is not selfish. When we take care of OurHearts as part of our self-care routines, we reduce our risk of heart disease and set an example for those around us to the same. You gotta nourish to flourish. Eating a heart-healthy diet is a form of self-care.

American heart association quotes

Heart health is something we should all be focusing on. According to the American Heart Association, someone in the US has a heart attack every 34 seconds, and someone dies from a stroke every 3 minutes and 17 seconds. But other than exercising and eating right, what can we do to prevent poor heart health from claiming more lives? Celebrating American Heart Month is a great place to start. Each February, the American Heart Association encourages citizens to raise awareness for heart health and make lifestyle changes to better their own. One great way to spread the word in your community is through the power of catchy heart awareness slogans. These sayings can be printed on promotional t-shirts , water bottles , stress relievers , drawstring bags and more to send a message of heart health awareness far and wide. Need some inspiration for your American Heart Month quotes? Read on to discover 10 fantastic slogan examples you can use to promote heart health in your community. The official color of heart health awareness is, fittingly, red. In an effort to raise awareness for heart disease in women, the American Heart Association has also started an initiative called Go Red for Women. Show support for both of these causes with the catchy slogan, "Rock the Red for American Heart Month. With its sporty design, this bottle is also perfect for distributing at an American Heart Month run, walk or bike ride. American Heart Month isn't just about spreading awareness: it's also about encouraging participants to take care of their own hearts every day. On an everyday object like the heart-shaped stress ball pictured above, it can serve to remind your recipients that they should be caring for their hearts daily.

Omar Lattouf, a cardiothoracic surgeon and professor at Emory.

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Healthy for Good is a healthy living movement to inspire lasting change in your health and your life, one small step at a time. The approach is simple: Eat smart. Move more. Be well. Healthy eating and cooking start with smart food choices. Learn what to look for at the grocery store, in restaurants, at your workplace and on any eating occasion. Eating right and being active top our to-do list.

American heart association quotes

February is American Heart Month, a time to pay special attention to understanding, preventing and treating heart disease — the leading cause of death in the nation. What does that mean? Quite simply, the AHA is encouraging people to reclaim control of their mental and physical well-being after two difficult years of the COVID pandemic. For American Heart Month, the AHA and other organizations reinforce the importance of heart health, the need for more research and efforts to ensure that millions of people live longer and healthier.

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Plus, it can help remind your recipients to choose nutritious snacks over junk food. Diversity and Inclusion in Research and Cardiology. American Heart Month isn't just about spreading awareness: it's also about encouraging participants to take care of their own hearts every day. Still didn't find the right quote for your American Heart Month festivities? Make yourself a priority. Omar Lattouf, a cardiothoracic surgeon and professor at Emory. Find a few minutes each day to laugh, breathe deeply. And, since stress can also have a negative impact on heart health, a promotional item like this can help prompt recipients to relax and unwind. Inspirational Quote Cards. Be Heart Smart Being heart smart can mean a lot of different things. Inspirational Quote Cards Encourage others to make heart health a regular part of their self-care routine. Participants learn theory, study medical cases and shadow doctors.

Go Red for Women is working in communities around the world to help women understand that cardiovascular disease is their greatest health threat and that they should take action to lower their risk.

A heart-healthy lifestyle is all about listening to your heart and giving it what it needs to thrive even if that means ignoring your stomach's request for a second donut. Heart disease is a formidable foe that's responsible for 1 in 5 deaths in the U. Follow Your Heart - Heart Month A heart-healthy lifestyle is all about listening to your heart and giving it what it needs to thrive even if that means ignoring your stomach's request for a second donut. Plus, it can help remind your recipients to choose nutritious snacks over junk food. According to the University of California Irvine, everyone can benefit from these heart-healthy practices :. Every day is a fresh start. One great way to spread the word in your community is through the power of catchy heart awareness slogans. Since a balanced diet is essential for heart health, this quote is perfect for reusable lunch totes. Self-care isn't vanity, it's sanity. It's never too late or too early to invest in your heart health. Every single day of our lives, they pump blood throughout our body, which distributes oxygen and nutrients from head to toe, and gives us the energy to face the day and maybe even some workouts. Sign In Register. With the right mindset, though, a healthy heart is a reward that's well worth some minor lifestyle changes. Omar Lattouf, a cardiothoracic surgeon and professor at Emory.

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