Alixa flexibility

Free - Homework Club. Using the Alixa Flexibility professional flexibility training programme.

This class is no longer available, but we found something similar! Show more. Coach Heather. Average rating: 4. Class experience. Students will learn with live coaching and instructional videos on the body shapes of a handstand, the inversion of a handstand, and process of going upside down in a handstand with easy safe progressions.

Alixa flexibility

The programme focuses on:. The emphasis is on student safety and is carefully developed for long term health. It is an Alixa Flexibility believe that students have only one body and they need to keep it safe and healthy their entire lifetime, because of this, instructors need to be highly educated in safe flexibility methods to be able to facilitate progression in their students as well as arm them with the body awareness and education to protect their body and avoid injuries. It is important that every student no matter their age, body shape or ability should and can experience progression and growth when working with experienced and trained flexibility educators. Alixa Flexibility provides flexibility training alongside stretching and strength programs for kids, teenagers and adults. Flexibility when done correctly promotes body confidence, the ability to move better and helps keep the body pain free. A syllabus to encourage safe, smart stretching and guaranteed progression, The Alixa Flexibility syllabus has been carefully developed over 22 years with research consultation from experts in physiotherapy, sports medicine, massage therapy, rehabilitation, kinesiology and neurology. Goddards Studio is proud to be an Alixa Flexibility certified studio. What is Alixa Flexibility?

She owns her own Gymnastics business in Hemet California. Risk of injury if athlete is not doing skills correctly. Alixa Flexibility.

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Instructors will receive their zoom link to join 24 hours before the course start. Make sure you have already signed your online release form. Have your equipment ready to go. The online version of flexibility manual will be made available shortly before the course for which ever module you are attending. After the instructor has passed their final exam, we will send the hard copy to their mailing address. When you login.

Alixa flexibility

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Please make sure proper safety precautions are taken. Watching athletes achieve certain skills and be excited about accomplishing a body movement is amazing to watch! A syllabus to encourage safe, smart stretching and guaranteed progression, The Alixa Flexibility syllabus has been carefully developed over 22 years with research consultation from experts in physiotherapy, sports medicine, massage therapy, rehabilitation, kinesiology and neurology. It is important that every student no matter their age, body shape or ability should and can experience progression and growth when working with experienced and trained flexibility educators. Free - Homework Club. Coach Heather loves to see the gymnast improve with unique progressions she has learned from many different coaches and instructors throughout her years of coaching. Pole Affinity retains the right to cancel or change classes without prior notice. Please ensure if you get a new bank card to update your details as this will cause payment failure and cancellation of your subscription. Parent guidance and assistance maybe needed. Supply List. What is Alixa Flexibility?

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Alixa Flexibility. Upcoming Sessions. Classes will be offered. The emphasis is on student safety and is carefully developed for long term health. Parental Guidance. Learners will not need to use any apps or websites beyond the standard Outschool tools. Service Description 8 week home work plan. Using the Alixa Flexibility professional flexibility training programme. Coach Heather. Teacher Expertise. Coach Heather loves to see the gymnast improve with unique progressions she has learned from many different coaches and instructors throughout her years of coaching. Cancellation Policy 24 hrs notice must be given if you wish to cancel or re-schedule. Ages Risk of injury if athlete is not doing skills correctly. This class is no longer offered See More Like This.