360 pole dancing

No refunds. No transfers are available on Course Bookings. Missed classes for any reason will be forfeited. Do not be late.

Your life is busy. Love it! Check out our Virtual Studio and learn at home at your own pace! Our virtual studio has over pre-recorded tutorials breaking down each move step by step as well as over recorded livestream classes. You belong here! Step into our supportive and uplifting community.

360 pole dancing

There is a fun way to develop your confidence and bring out your sexy side all while getting in shape at Studio ! Opt-out anytime by replying STOP. Make the time for yourself — you deserve it! Our Pole Fitness programs will help you grow strong! We incorporate fun workouts that build your strength as you need it, safely pace everything, so your body is ready for each new challenge. Start your training at Studio ! Pole Fitness required flexibility and strength. As you train, you'll gain more than just looking and feeling younger -- you'll also safeguard yourself against future injuries and improve your long-term health. Your nutrition is a key part of overall health and wellness. If you're looking to lose weight, feel more energetic, or improve your strength, fueling your body with the right foods is critical!

Missed classes for any reason will be forfeited. Why aerial and pole fitness? Show more

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We want to keep you safe and for everyone to enjoy their classes at Pole Dancing. In order for this to happen we have certain rules which ask every student to follow. You must be generally physically fit with no medical contraindications. Our Pole Dancing classes are not suitable for pregnant people. The studio is open for arrivals 10 minutes before class start time. We do not offer any pay-on-the-day or drop-in style classes.

360 pole dancing

We start with easy moves that don't require you to hold your entire body weight, along with basic strength exercises, so as the weeks go on you will find yourself spinning with ease. By the end of the course you will even find yourself dancing in heels bring your heels to week 6. You will learn : Foundation skills and safety aspects of pole dancing. Climbing and sitting on the pole.

Strippersinthehood

Come try it out. Welcome to Studio , Jacksonville's only pole fitness center! Missed classes for any reason will be forfeited. We offer an inclusive and community driven space in a safe and clean environment. Step into our supportive and uplifting community. Our instructors will help you cut through the noise and find the right nutrition plan. However, the MOST important reason we love pole dance is because we get to watch you realize you were wonderfully sexy all along! Cancel OK. Taking those first steps out of your comfort zone are scary, but the reward is worth it. See More Reviews Facebook Reviews. No transfers are available on Course Bookings. As you train, you'll gain more than just looking and feeling younger -- you'll also safeguard yourself against future injuries and improve your long-term health. Check out our Virtual Studio and learn at home at your own pace! Save and close.

While we were not allowed in the studio in , we went online, and we learned how to connect and keep each other moving even in the hardest of times.

You want an experience that will make you feel daring and bold. Our supportive environment begins at enrollment. Make the time for yourself — you deserve it! Intermediate Pole. Why Choose Pole Fitness? We also use cookies set by other sites to help us deliver content from their services. We offer an inclusive and community driven space in a safe and clean environment. Come try it out. See More Reviews Facebook Reviews. No refunds. For more information on how we use cookies, or to change your cookie preferences, see our Cookie Policy. Start your training at Studio !